Herbs came in the mail today. This will be my 3rd month doing nbe, here's my new regime:
-Massage!
-Spearmint and peppermint tea 3 cups a day
-Fenugreek-5x per day=3050mg
-Evening primrose oil- 4x per day =4000mg
I know in the last post I said I'll add borage oil too, but it turns out my mom only bought me fenugreek and epo
-Massage!
-Spearmint and peppermint tea 3 cups a day
-Fenugreek-5x per day=3050mg
-Evening primrose oil- 4x per day =4000mg
I know in the last post I said I'll add borage oil too, but it turns out my mom only bought me fenugreek and epo