09-11-2015, 08:26 AM
(09-11-2015, 08:10 AM)ellacraig Wrote:(09-11-2015, 07:41 AM)Shanasia Wrote: Hi everyone!
Quick measurement update, breast are currently 35.4'! Woohoo! I'm running low on maca ( down to my last pill...) Hopefully the one I bought a few days ago will come in the mail soon. In the mean time, I'll just pump.
Your doing really well congrats
Thank you!
As for pumping, I'm doing the pump and release technique which I think works better for me because I don't get those annoying red dots. I don't remember where I've read this trick, but what I do is lay on my back and lift my pelvis in the air (like the bridge exercise) and place the domes on my breast. I've noticed my breast swells much better by doing this trick.