08-11-2015, 10:24 PM
(08-11-2015, 09:02 PM)largeCsorsmallDs Wrote: So I'm starting nbe and I'm about the same size as you 34b. I am using fenugreek 610mg x 4 a day and flaxseed oil massage. Should I use something else with the fenugreek? Did you notice any increase in the first month of your program?
Hi, if you read the beginning of my thread, I've taken other things with the fenugreek, later on however, I took fenugreek and fennel together which worked great together. That seems like a nice dose you're starting out with, if you want, you can take the fenugreek alone and if you feel you want to take something else with it, try fennel.