[Beautywithboobs]

Hmm, I haven't really noticed at the time ... (I was only concerned of getting growth in the boob department haha! ) and I did, I grew about an inch and it remained permanent as I was on fenugreek . As for working out , I haven't been doing it a lot lately (because of work and preparing myself for college) however, I tried and workout my arms daily by lifting 10 pound dumbbells and doing about 30 reps for each exercise.

My arms looked nice and toned afterwards but every time I go on PM (or if I stop) they end up looking like twigs again >_>

Lucky I wish I had arms like twigs. I'm not sure if you mentioned it but how long did it take you to increase an inch with fenugreek and did you also use something else with it.