11-01-2019, 10:55 AM
(02-01-2013, 02:20 AM)pomelo89 Wrote: I've heard that while on BO or generally trying the NBE, you should ingest a LOT of protein.
But I'm lactose intolerant. I think this will get in the way of a lot of the whey and protein drinks.
Does anyone else have any alternatives? I know that some sports bars have a lot of protein..
you can try bonebroth protein