30-08-2012, 11:20 PM
okay so i have somewhat changed my routine. i ordered some of Raw Female BO from Natural Source (the one Super Boob was taking - i think she was taking 4-6 a day and got great results!) because i wanted to experiment with the dosage a little. so i am taking 2 UBs during the day, then at night - i will take 1-3 of the other BO.
Oh and decided to add back the pituitary. since i ordered 2 bottles so what the heck. and i have run out of sheep placenta so i will cut that out completely (i will add back when i start with PM )
Morning: l-tyrosine, kelp, UB, HA, probiotics
Afternoon: MSM+vit C, UB, raw pituitary, omega 3-6-9, vit E.
Night: MSM+vit C, Raw Female BO, Neocell Collagen, HA, probiotics.
i will also be adding some whey protein isolate to my diet.
Does anyone know if i can add Borage Oil while taking BO? probably just for massage. i dont have any info on this yet.
wish you all great progress!