(14-08-2012, 12:15 AM)BodyRocking Wrote:(13-08-2012, 12:25 AM)Emily Loretta Wrote: Since it's protein you could probably just up your protein intake and collagen/gelatin aswell...
Thank you! Sorry I ask a lot of questions...
I guess that is more meaning for me to up my protein, I think I'm low at the moment, and if Rapibust works, I'll need more on top of that.
It's fine, questions are how we learn and yea, but also remember to take collagen/gelatin aswell its very important too. And honestly I wouldn't go over 50g of protein a day. Too much of a good thing is always bad.