[Lacey Ra]

Sorry it took me a little while to respond lol, I just had my biochem final this morning. Awesome! If that's not enough to motivation raise your motivation, I don't know what is lol

Lol, yea, when I remember, I do a few Bulgarian squats a couple time a week. The only problem is that my thighs and butt are on fire the next day or two lol! All I've been doing for NBE is NB and UB...I kind of want to switch to PM, but I dont want to mess myself up...so far, I haven't had any issues with UB but it's just hard getting all that protein . I want to do that fish oil thing, but I'll be so busy for the next few days that I won't have the time. After my NB session finishes up, I gotta finish packing up my dorm, clean it, and move my stuff to the car (we have to be checked out my tomorrow morning ). THEN I have to move my stuff into my apt on Sunday lol.

Oh! Speaking of NB, I can fit the XL dome of one of my boobs after using my old dome for about 30min! It's kind of annoying that I can only do one...I think it's because it's contoured that I can't get it to fit comfortably on either side of my chest. I'm supposed to be getting a soft ring for it, which will make it a lot easier for me ^_^

I love the look that my waist gets form that exercise! I think it'll tide me over until I can get a squeem or a waist cincher...or something. I didn't even think about using lotion! I have a some Vit E oil that might make things a little easier.

Oh wow, hope you did great!!! And oh yea, it's motivating alright lol I gotta FOCUS! Are you seeing anything with UB? I know that high protein intake has gotta cost money so you def. shoulda seen soon kinda progress.

And yea, do stretches or warm ups to avoid that burning sensation. It helps alot! And take a Blood Circulation herb before exercising.

And YAY so that's mean growth right?? Are you filling the large domes now?

And omg, urgh I which I thought of lotion when I first though of the exercise. Woulda saved e from the BURN lol and yay, my waist is def. more nipped in and yea me and my mom have been looking at body shapers [I'm buying this one for like $7.50] and fat burning cream and I'v found the one I'ma get us! And the cream is suppose to burn fat and see results in 7 days. And by doing this little exercise before I get the body shaper and cream I'll see dramatic results woot!