@Sara
It depends on what kind of cleanse you want to do. I'm going a Master Cleanse/Water and Juice cleanse, others do a Milk Thristle cleanse. There's cheap herbal tea detoxes too. I don't recommend using drugs because my roomie did a drug detox and it made her face swelled up and her eyes were running. So so a detox over a week's times. Same with the break, after 33 months take a week - two week break and then stat again.
@Sophia
lol oh no hun, i dnt take flx internally at all, i thought u were asking which i thought you should try sry for any confusion. and yes taking those 3 softgels will be fine. they work better and faster from my understanding.
It depends on what kind of cleanse you want to do. I'm going a Master Cleanse/Water and Juice cleanse, others do a Milk Thristle cleanse. There's cheap herbal tea detoxes too. I don't recommend using drugs because my roomie did a drug detox and it made her face swelled up and her eyes were running. So so a detox over a week's times. Same with the break, after 33 months take a week - two week break and then stat again.
@Sophia
lol oh no hun, i dnt take flx internally at all, i thought u were asking which i thought you should try sry for any confusion. and yes taking those 3 softgels will be fine. they work better and faster from my understanding.