[Alicia]

lol 4cm that not bad at all, thats very good growth. and when you say started messing up your program, did you ever take out the things that you thought were stunting your growth? And please let me know how the Barley Grass goes, I heard it was great for health!

Yes, after a couple of months of not much improvement in my breasts I stopped all the "extras" (various teas that I was taking everyday), I decreased the dosages of my pills and slowly started increasing them again. It worked because I had a mini growth spurt just before my break That little experiment was useful too because it helped me find the right doses for me. NBE can be so tricky... but it's fun too, hehe...

I'm using Barley mainly for the anti-androgen effect. Saw Palmetto worked OK for that but it made my thighs bigger, and even though I didn't mind the extra cms in that area I like the body shape I have now (after stopping the SP) so that's why I'm trying a different anti-androgen now.

And yes and no, the both have the blood circulation effect which is the reason it's important to breast growth, but Gingko also helps with brain functions and memory while L-Arginine helps with heart health and blood clotting. But I've heard that GB is better for circulation, I just started so I can't really speak to this yet.

Now you've definitely convinced me to take L-Arginine!!!! I have massive blood clots when I menstruate (sorry TMI )

It's funny what you say about the RMR (I like that acronym, it sounds like a rock band or something lol), because I get tingles when I listen to my supraliminal recordings! These things may sound crazy for some people but they're true!
I like listening to the RMR every now and then but that sound is so annoying lol. It gave me extra swelling the first time I tried it though!