14-07-2012, 12:17 AM
(07-07-2012, 01:21 AM)Doll Wrote: Thank you! As far as losing boobies from working out, that's a common myth. Yes, too much cardio will make you lose body fat, which will eventually come from your boobs and make them smaller. However, I mostly workout to build muscle, not burn fat. If you want to still do cardio, as long as you limit it to 20 minutes a day 3 days out of the week, you should be fine. If you're too scared for that even, don't even bother, and just lift weights and such.
Thank you for youre reply i was so scared to lose the boobies that I didn't want to work out to hard for my butt. But you are the living prove that those 2 can work together ^^
I'm gonna try it, I would love to end this journey with AND bigger boobies AND a bigger butt!
Good luck again!!!