[Sandra]

Hi fabulous people,

I just ordered Siriporn's PM and am excited to try it!! My next cycle starts around May 7th so I have a couple of weeks to prepare for it.

From what I've read, I should take my temperature to figure when I'm ovulating so I know when to stop taking PM.
Is the best time to take the temperature in the morning? If my cycle is pretty regular do I still need to take the temp?
I've also got the Mirena IUD (have had it for over half a year) so my period is very very light. I hope that doesn't affect the result.

Also... I read that during the 1 month break after 3 months, we can take milk thistle to "cleanse" our body. I have been taking Milk Thistle everyday for a long time (for cleansing). I have been on Wonder Up so I'm thinking I should "cleanse" my body before I start taking PM? Do I need to ramp up Milk Thistle or can i just continue taking it?
(I'm currently taking 150mg of milk thistle a day)

[reginaab5000]

HOCUS POCUS...SOME PEOPLE THINK ALOT HERE THEY JUST DON'T THINK THAT WELL.....MIROESTROL HAS A VERY LONG HALF LIFE... MAKES ZERO DIFFERENCE

[sgc42]

(From what I've read, I should take my temperature to figure when I'm ovulating so I know when to stop taking PM.
Is the best time to take the temperature in the morning?)

If you have a smart phone, there's some awesome, easy to use apps that can keep track of everything for you! I have one called "i-period free", you enter the first day of your period on the calender, then it automatically tells you (below the calender) on which day of your cycle you are on. You can tap any day on the calender and it tells you what day of your cycle it will be. Also, it calculates your luteal phase, it shows up in green dots for those days! Period days show as dark pink, and your next predicted period shows in lighter pink! I can always feel when I'm ovulating, so I checked my app to see if it was accurate, and it was. And since I plan to add FG on my luteal, I can set up an alert on my phones calender, to remind me when to start that.
Some programs can get pretty complicated, so this just simplifies this part of the process for you. I think of it as my "easy button".
As for your other questions, I'm new here so, I'm learning along with you. I do plan to take a break after three months on PM if, adding FG doesn't help with the whole "estrogen dominance hell" that I went through on my forth month. Only way to find out is to do it, so I wish us, and everyone else here good luck

[Ladyflash]

What's up, Carlaa/Jennifer/Lois/Reginaa?

You have a nice vacation?