[spanishgirl]

So...Ahem...


- Taking 1000mg of PM daily on follicular phase (days 1-14).
http://www.pueraria-mirifica.co.uk/defau...les-1.html

- Taking 886mg BioTech Natural Curves daily on luteal phase (days 15-28) (Saw Palmetto berry (Serenoa repens), Wild Yam root (Dioscorea villosa), Dong Quai root (Angelica Sinensis), Fenugreek Seed (Trigonella Foenum-Graecum), Blessed Thistle leaf (Cnicus Benedictus), Chasteberry Root (Vitex Agnus Castus), Damiana Leaf (Turnera Aphrodisiaca), Dandelion Root (Taraxacum Officinale), Fennel Seed (Foeniculum Vulgare), Ginseng root (Panax ginseng), Mother's Wort leaf (Leonurus Cardiaca), Black Cohosh root (Cimicifuga Racemosa), Soy Isoflavones (Glycine Max), Black Pepper (Piper Nigrum) [Bioperine])
http://www.iherb.com/BioTech-Natural-Cur...ts/36?at=0

- Taking Fenugreek with PM and possibly on luteal phase too...How much is a sufficient amount during both phases?

- Taking soy isoflavones...How much and when? Everyday maybe?
http://www.iherb.com/Now-Foods-Soy-Isofl...s/792?at=0

- Taking Hyaluronic acid + MSM+ Collagen pills daily
http://www.iherb.com/Source-Naturals-Hya.../4539?at=0

- Taking 500mg GABA every night before sleep.
http://www.iherb.com/Now-Foods-GABA-500-...s/605?at=0


Anything you would correct, add, take away? I know it might be slightly exessive but I want results!! Lol.

[jul]

Hello angelus,



I use natural curve in the past but alone and got sick with it .... but dont worry everyone is different.(i bought 2-3 bottles and give it to a friend and it work for her)



i wish you good luck with your program and keep us updated on your growth

jul