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Weight loss, PM & keeping ones breasts...?

#1

Hey everyone, what do you think is the best way to lose some weight on the protein diet, take PM & avoid losing breasts ??

I like the protein diet coz it is quite easy to stick with, but the more fat you eat the more weight you lose. I tend to keep the veggiecarbs a lil higher so I don't just start to drop weight too quickly.

I want to keep my breasts but have skinnier calves, they are just too chunky..aaarrgh. I like the protein diet not just for weight loss but it kinda strips down the flab & makes my skin look more luscious.

Any thoughts...??
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#2

I think keeping weight loss at a slow pace will help you keep your breasts, especially if you are massaging and using PM at the same time. High protein diet is a good idea because we need protein to build breasts and it also helps in burning fat.
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#3

Thank Stella, the simple answer is normally the best, I sometimes start to overthink things with all this NBE confusion, thanks. I wish there were specialists in this field (NBE) to help me figure it all out, I'd pay any price!Smile
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