[Meiko]

Hi everyone, I have been taking a few things for a long time but with no success. I don't remember what it was I did, but I wasn't keeping up with anything I did. Now im more determined to stay on the right track for the long haul. :p

This is what I have so far:

Alfalfa 650mg 3x a day -------------- 1950mg
Borage oil 1000mg once at night---- 1000mg
Gelatin 1300mg 3x a day ------------- 3900mg
MSM 500mg 3x a day -----------------1500mg
Fenugreek 610mg 3x a day -----------1830mg
Fennel seed 480mg 3 x a day---------1440mg
Hops flowers 2x 310mg 3 x a day ------ 1860mg
Vitimin C 500mg 3x a day ----------------1500mg
Evening primrose oil 500mg 3x a day --- 1500mg

Massage:
With cream that came from BA system in the morning and at night for 5 min. each.
Once a week use fenugreek steeped in borage oil, with heat pad for thirty min., all night.

Other things:

Multivitamin
500mcg B-12
Fenugreek tea
Fennel seed tea
Protein shake 2x a day mixed with a tablespoon of activated barley powder.
im not a vegetarian
No junk food

Stats:
Age 21 (biological female)
Height : 5’1”
Weight: 90lb (cant seem to gain weight)
Never pregnant
No drugs or BCP

32A (loose)
Under:27"
Over:28.25"

I don't quite understand the hormone thing or the menstrual phases, if someone can tell me if I have to quit something during certain times that would be fabulous. I have only been doing this for about a week and i feel tingles randomly through the day and so far have no other side effects. I started on the first day of my period btw. I don't plan to take any breaks.

[Meiko]

Ok so i have spent lots of time studying this stuff more and understand what im doing. I stopped doing the herbs for some time and tried PM. With the herbs I grew from 28.25'' to 29.5'' in one months time. For some reason I stopped and wanted to try PM, It didnt work for me to make the story short. The PM made me spot when I ovulated, I did cycle it properly but my hormones got all jacked up so I quit it. PM started with 28.5 (lost some growth from herbs) and got to 30'' in four months. I have been off the PM for two months and kept all 30'' Im going back to the herbs because it seemed to give me faster results.

Started (11-1-12) im doing:

Morning:

Alfalfa 1x 650mg
Gelatin 1x 1300mg
MSM 1x 500mg
Fenugreek 1x 610mg
Fennel seed 1x 480mg
Hops flowers 1x 310mg
EPO 1x 500mg
Multi vitamin

Afternoon:
Alfalfa 1x 650mg
Gelatin 1x 1300mg
MSM 1x 500mg
Fennel seed 1x 480mg
Hops flowers 2x 310mg
EPO 1x 500mg

Night:
Alfalfa 1x 650mg
Gelatin 1x 1300mg
MSM 1x 500mg
Fenugreek 1x 610mg
Fennel seed 480mg
Hops flowers 1x 310mg
EPO 1x 500mg
1,000mg L-arginine
Fennel tea or Fenugreek tea

Hopefully Im not doing too much of anything. I plan to use some PC the last 10 days of the cycle. Massage morning and night, at night i mix in a little lavender, heard on here it had some estrogenic effects even to smell it! interesting. Im already feeling tingles so fingers crossed