Hi there,
I am new to this forum, NBE and PM. I'm currently on a vitamin regimen that includes quite a few supplements:
Zinc
L-Cysteine
MSM
Vitamin C
Flaxseed Oil
Calcium Magnesium w/vitamin D
Evening Primrose
Silica
Biotin
Hair Vitamin
Inosistol
Niacin
Hair vitamin
Saw palmetto
Maca Root
I'm also on the depo shot. Which leads to my first question, since I have no cycle can I just start the vitamin now?
2. With the large amounts of supplements that I'm on, can I take them in conjunction with the PM? Is there something anyone recommends that intake out of my regimen?
3. I've noticed that people, unite a few are taking two pm capsules in the AM and tWo in then PM. can I get an opinion of which route is best and an idea of what worked for you?
I know this is quite a bit and I really appreciate and answers and suggestions that I receive!!
Thank you so much in advance
I am new to this forum, NBE and PM. I'm currently on a vitamin regimen that includes quite a few supplements:
Zinc
L-Cysteine
MSM
Vitamin C
Flaxseed Oil
Calcium Magnesium w/vitamin D
Evening Primrose
Silica
Biotin
Hair Vitamin
Inosistol
Niacin
Hair vitamin
Saw palmetto
Maca Root
I'm also on the depo shot. Which leads to my first question, since I have no cycle can I just start the vitamin now?
2. With the large amounts of supplements that I'm on, can I take them in conjunction with the PM? Is there something anyone recommends that intake out of my regimen?
3. I've noticed that people, unite a few are taking two pm capsules in the AM and tWo in then PM. can I get an opinion of which route is best and an idea of what worked for you?
I know this is quite a bit and I really appreciate and answers and suggestions that I receive!!
Thank you so much in advance