Hello, everybody!
I am happy with my body but I wouldn't mind changing it to more feminine forms. Especially, since I've seen what incredible and inspiring progress many members made!
I haven't read all the threads yet, and as I do believe that one must act only with thorough research done first, I plan to do just that. I guess, I am very risk averse.
So first I will get to know all the information available and then make up the program. I wouldn't like to do something and then learn it was wrong to do so and even more: that there was an info about why it was wrong...
I do have some ideas though. Like one can benefit more from starting a program after March. The Mother Nature awakens and so do our bodies, I believe. We start to enjoy the weather more, fall in love more easily, feel happier as the sun tingles our hearts and souls![Smile Smile](https://www.breastnexus.com/images/smilies/smile.gif)
So, the deadline for me to come up with initial plan is mid-february, as I still would need to order things/substances I will choose for my program.
Second, well it's basic. I need to check my hormones. I've done a test online and it seems I am estrogen dominant, but to be sure I'll check with the doctor. Sometimes, I do psychological tests and the results for the same test can differ if taken at different times lol
Third, before taking a first step in NBE, I shall eat more healthy and green foods to cleanse my body from toxins, I haven't drank coffee for two weeks already (since I started reading the threads). Getting rid of toxins as much as possible in advance would make my body more responsive, I think, even though I am not a doctor and cannot state that, but still![Smile Smile](https://www.breastnexus.com/images/smilies/smile.gif)
So, no coffee, no alcohol (that's going to be hard, I love partying...), organic food, fruts&vegetables, and plenty of water. Not too much though, only 2 liters
and plain water, plus green teas, juices, etc. if I want to. I've read once that these liquids do not count as water, and only are digested by the body like it is 50% water or something...
I will also try to get more sleep, at least 8 hours a day.
If you have any advice before I start, you are welcome to do so!![Smile Smile](https://www.breastnexus.com/images/smilies/smile.gif)
I will post an update, once I come up with the first program.
Cheers.
I am happy with my body but I wouldn't mind changing it to more feminine forms. Especially, since I've seen what incredible and inspiring progress many members made!
![Smile Smile](https://www.breastnexus.com/images/smilies/smile.gif)
So first I will get to know all the information available and then make up the program. I wouldn't like to do something and then learn it was wrong to do so and even more: that there was an info about why it was wrong...
I do have some ideas though. Like one can benefit more from starting a program after March. The Mother Nature awakens and so do our bodies, I believe. We start to enjoy the weather more, fall in love more easily, feel happier as the sun tingles our hearts and souls
![Smile Smile](https://www.breastnexus.com/images/smilies/smile.gif)
So, the deadline for me to come up with initial plan is mid-february, as I still would need to order things/substances I will choose for my program.
Second, well it's basic. I need to check my hormones. I've done a test online and it seems I am estrogen dominant, but to be sure I'll check with the doctor. Sometimes, I do psychological tests and the results for the same test can differ if taken at different times lol
Third, before taking a first step in NBE, I shall eat more healthy and green foods to cleanse my body from toxins, I haven't drank coffee for two weeks already (since I started reading the threads). Getting rid of toxins as much as possible in advance would make my body more responsive, I think, even though I am not a doctor and cannot state that, but still
![Smile Smile](https://www.breastnexus.com/images/smilies/smile.gif)
So, no coffee, no alcohol (that's going to be hard, I love partying...), organic food, fruts&vegetables, and plenty of water. Not too much though, only 2 liters
![Smile Smile](https://www.breastnexus.com/images/smilies/smile.gif)
I will also try to get more sleep, at least 8 hours a day.
If you have any advice before I start, you are welcome to do so!
![Smile Smile](https://www.breastnexus.com/images/smilies/smile.gif)
I will post an update, once I come up with the first program.
Cheers.