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This thread has many, many ideas and recommendations. Is there any short summary anywhere that helps build any consensus on the Best NBE foods?
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04-02-2014, 22:42
(This post was last modified: 04-02-2014, 22:44 by
TibetanPrincess.)
"Edtar, the info is all over this forum. You read the massage forum. There's plenty of techniques. You'll spend months reading to understand all sorts of things about nbe. But at the end of the day,shes going to have to get herself on here to figure out whats best for her, and yes, most more than 50% of all nb er's gain weight, including myself, lucky for me, I am barely at my bmi. But for many, they gain in a bad way because estrogen makes you fat."
Also, while some may post info at your request, we don't condone "spoon feeding" here. You're just gonna have dig for yourself to find those golden nuggets of info.
Good luck Chuck
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(04-02-2014, 22:37)Edtar Wrote: This thread has many, many ideas and recommendations. Is there any short summary anywhere that helps build any consensus on the Best NBE foods?
Flaxseed powder
Google flaxseed made my breasts bigger
A sample meal plan would be
Morning
Two spoons of fso oil
One cup of soymilk
Breakfast
One egg
Bacon
Lunch
Tofu
Dinner
Chicken sandwich