[xCutieBandit]

As some of you may know, I gained a few cup sizes a few years ago by solely massaging. I think since I was younger it "awakened" my breasts and truly started them growing. Unfortunately, I have reached the dreaded plateau and I am in dire need of trying something new. I believe I'm going to try out this plan (feel free to critique and tweak ) :

Fenugreek: 2400 mg

Saw Palmetto: 900 mg

Evening Primrose Oil: 1000 mg

l-arganine: 500 mg

Maca: 500 mg

Flaxseed oil: Massage with 2-3x per day.

Like I was saying feel free to tweak, I really don't know how much to take or what time of day and such (as much as I've looked around).

Thanks and I'll let you know how it goes.

[AbiDrew85]

OMG... You're a D and you STILL want 2 more cups? A bit greedy lol?

Good luck!

Personally I think I'll be quite happy at D... Shoot, maybe even C, tbh...

If/When I ever reach a D I'll probably quit PM and just stick with whatever else I get from regular HRT, if all it does is maintain, I'd be fine with that.

[Lacey Ra]

Seems like great program to begin with, you got a good phytoestrogen so you could add in a progesterone herb like chasteberry so you don't become estrogen dom. also unless you have high testerone you don't need the saw palmetto. The EPO and L-Arginine are great additions as well as the Maca to balance out your hormones!

[xCutieBandit]

AbiDrew: I know, but sadly a 30D looks NOTHING like a 36D. I just want to have real cleavage, you know?

Emily Loretta: Thank you so much! I'll take back my Saw Palmetto and pick up some Chasteberry. You are my booby inspiration! I actually based my program off the ones you had on your blog. How much of the Chasteberry should I take, do you think?

[xCutieBandit]

I think I should also mention I'm on the Nuvaring. I dont know how much that changes things.

[SarahSchilling]

I think I should also mention I'm on the Nuvaring. I dont know how much that changes things.

Then you probably shouldn't be on it

[xCutieBandit]

Sarah: I'm switching to the IUD in a month, but I'm in a sexual relationship so I'd rather be on it then not.

[Lacey Ra]

AbiDrew: I know, but sadly a 30D looks NOTHING like a 36D. I just want to have real cleavage, you know?

Emily Loretta: Thank you so much! I'll take back my Saw Palmetto and pick up some Chasteberry. You are my booby inspiration! I actually based my program off the ones you had on your blog. How much of the Chasteberry should I take, do you think?

Thanks!! And for now probably just go ahead and take around 1800mg, that's 3/4ths of your Fenugreek amount. Also I forgot to mention that if you don't see the improvement you want, you can add in another phytoestrogen to supplement your growth.

[xCutieBandit]

AbiDrew: I know, but sadly a 30D looks NOTHING like a 36D. I just want to have real cleavage, you know?

Emily Loretta: Thank you so much! I'll take back my Saw Palmetto and pick up some Chasteberry. You are my booby inspiration! I actually based my program off the ones you had on your blog. How much of the Chasteberry should I take, do you think?

Thanks!! And for now probably just go ahead and take around 1800mg, that's 3/4ths of your Fenugreek amount. Also I forgot to mention that if you don't see the improvement you want, you can add in another phytoestrogen to supplement your growth.

Thank you! I'm so confused with what doses I should be taking... even with how much research I've done over the years.

[xCutieBandit]

It's been a full week since I've started this program and my breasts have been feeling achy and swollen. I don't see much of a difference but my boyfriend says they look and feel a little bigger. I'll take measurements at the end of the month.