[Lacey Ra]

okkkkkkk,,,that's something new, I'll start this night
butt how my breasts will hang if my upper body rested on pillow? plz explain more

It's suppose to be inbetween the two pillows so they can hang. The one your stomach/ribs are laying on should be slightly more raised so the blood can flow down into your breasts though.

[Lacey Ra]

hi my name is maliha . well i increased my size too but not too much
eating foods containing iron helps grow breasts . i ate some multi vitamin .
funegreek and spinach help imcreases breat as they contain iron . but now adays i am doing a course have started a week ago . plz contact me if u need any help . i am please to share it but dont know r there any restriction to share a link .

Iron wow ok, never knew that one. Thanks for the tips. I was taking Fenugrrek before anyways. How many cup sizes did you go up? Or your starting and finishing measurements?

[Lacey Ra]

hi Emily. I'm an on and off member here. Sometimes I just lurk for months and then disappear for months. Anywho your progress interested me very much because I am not a very patient person and I'm only 16 turning 17 this year, meaning I can't take herbs and I'm not in complete control of my diet. Therefore I had to rely on massage, hypnosis and exercise only for breast growth. It seemed to take foever but I managed to go up only by 1" which I have now lost sadly D=

But I read that you used fish oil and now flaxseed oil to massage your breasts and butt and help them grow. Flaxseed oil is not a herb that affects hormones so I figured I could massage with it so I've been massaging my breasts and butt 3x a day with flaxseed oil for three days now and for four days before that I was using fish oil.
I wanted to know if this would work for me perhaps? But I measured my butt and instead of gaining it seemed to have shrink...or maybe I am measuring wrong

So can I continue with this? And also I've started to exercise 3x a week for my butt
oh can you post a link to your blog I can't seem to findd it.

Thanks in advance

Hi Perky D! hope your having a great day!!

Ok so Flaxseed Oil actually have some traces of phytoestrogens but not high enough to really mess your hormonal phase up. And what's rally giving you the growth is the Omega 3 in it. So yes its ok for you to continue. Also I don't think its the Flaxseed Oil, it the exercise that's making your butt shrink. Exercise moves your muscles which need ATP, so the body break down from the fat. Your butt is shrinking because the fat is being used my the muscles, but it'll start getting bigger the more you work your butt muscles out.

Has it done any improvement for your breasts?

And you can press the Home button in any of my responses to get to my blog but here's the physical address also: http://bignaturalbreastsgrowth.blogspot.com/

[PerkyD's]

Thanks for replying. I'll continue with it then. My breasts do feel more round and look fuller during and a few mins after massage but go back to normal by the time I get home from work.

Umm..um...forgot my question! >.< Oh I remember now. Besides uping my protein intake should I try to eat more? I weigh 115lbs. And also protein shakes and protein powder is rather expensive here. Any suggestions for cheap easy to get protein source?
And. Also I'd like to loose 1" off my waist to make me 23". Squeems and corsettes are out of the question, so do you have any exercise or diet suggestions?
Thanks.

[Lacey Ra]

Thanks for replying. I'll continue with it then. My breasts do feel more round and look fuller during and a few mins after massage but go back to normal by the time I get home from work.

Umm..um...forgot my question! >.< Oh I remember now. Besides uping my protein intake should I try to eat more? I weigh 115lbs. And also protein shakes and protein powder is rather expensive here. Any suggestions for cheap easy to get protein source?
And. Also I'd like to loose 1" off my waist to make me 23". Squeems and corsettes are out of the question, so do you have any exercise or diet suggestions?
Thanks.

Your welcome hun! And that's good, that they feel more rounded out. You should see growth after that. Be patient though.

That's of of a personal question for yourself, if you wanna stay the same size for gain weight. But the weight won't just go to your boobie though, it'll go where ever you gain weight on your body. Eggs [large] offer about 18g of protein per egg so you can boil two and eat them to get about 36g of protein. Lean meats like chicken offer more protein, corn beef is another great protein source aswell as peanut butter. And the Gatorade Recover Series is also very good for protein.

And no, I've been trying to lose this stubborn off my waist for months to also get to 23" but it won't go anywhere. I do, do techniques and work my obliques to keep my waist thin though. If you go back a page or two, I made a response to Kira and told her about a trick I was doing to wittle in my waist. Hope that helps you too. Tip though use lotion when you do it.

In the end, corsets are really the only things that'll probably be able to help us. But damn if they not expensive.

[kira1117]

@Sara

The Master cleanse is lemons, maple syrup, an cayenne pepper mixed into pure water. And a juice cleanse is where you drink fresh juice [like fresh from the juicer]. You suppose to do both for a week.

@Kira

Thanks hun!! I'm excited for this!! I really want it! lol This coming semester I need to focus though and get all my grades up.

lol yea that would be awkward to explain lol and my butt growth is kinda sidelines now as well I just check every now and then to make sure I haven't lost any growth and I do mini exercises to keep the muscle growth I got but like you said I'm really focused on NBE. I can't focus on both at the same time because I can't do both equally at the same time.

And yea it'll help picnh it in some but not like a corset of anything I do it to make sure my waist doesn't get any bigger while help give me a more curvy figure. and YES my bad I shoulda warned you but I thought it was just me lol it does kind hurt. I'm going to add lotion when I do it today. But I'm going to try trying to see where I get. I know it's probably not long term or anythng but i do love the instant way it pinches in your waist and give your an exaggerated hourglass figure.

Sorry it took me a little while to respond lol, I just had my biochem final this morning. Awesome! If that's not enough to motivation raise your motivation, I don't know what is lol

Lol, yea, when I remember, I do a few Bulgarian squats a couple time a week. The only problem is that my thighs and butt are on fire the next day or two lol! All I've been doing for NBE is NB and UB...I kind of want to switch to PM, but I dont want to mess myself up...so far, I haven't had any issues with UB but it's just hard getting all that protein . I want to do that fish oil thing, but I'll be so busy for the next few days that I won't have the time. After my NB session finishes up, I gotta finish packing up my dorm, clean it, and move my stuff to the car (we have to be checked out my tomorrow morning ). THEN I have to move my stuff into my apt on Sunday lol.

Oh! Speaking of NB, I can fit the XL dome of one of my boobs after using my old dome for about 30min! It's kind of annoying that I can only do one...I think it's because it's contoured that I can't get it to fit comfortably on either side of my chest. I'm supposed to be getting a soft ring for it, which will make it a lot easier for me ^_^

I love the look that my waist gets form that exercise! I think it'll tide me over until I can get a squeem or a waist cincher...or something. I didn't even think about using lotion! I have a some Vit E oil that might make things a little easier.

[Alicia]

Hello again Emily!!
I've visited your blog, it's very nice!

I see you've used Booby Stacked cream, have you used it alone or while taking herbs? Or with Booby stacked pills? I was interested in that cream some time ago, but it seems I react very badly to the combo "internal herbs+external herbs". So I was just curious

And how are your boobies going (or growing lol)? Have the seams of your bras exploded yet lol

Btw I love the flowy top you were wearing in the pic you posted a few posts back. There's an 80s feeling to it, I love it. And your breasts and waist look nice nice nice. Keep it up woman

[Lacey Ra]

Hello again Emily!!
I've visited your blog, it's very nice!

I see you've used Booby Stacked cream, have you used it alone or while taking herbs? Or with Booby stacked pills? I was interested in that cream some time ago, but it seems I react very badly to the combo "internal herbs+external herbs". So I was just curious

And how are your boobies going (or growing lol)? Have the seams of your bras exploded yet lol

Btw I love the flowy top you were wearing in the pic you posted a few posts back. There's an 80s feeling to it, I love it. And your breasts and waist look nice nice nice. Keep it up woman

Thank you hun! =D

And I used it alone the first time and with other herbs and Ultimate Stacked the second time.

And le sigh I've hit a wall in growth. So I'm finishing off my herbs [I got a week's worth to go and then I'm doing my cleanse] and then I'm thinking about instead of starting a new program, I'm going to try that new RapiBust with nothing else to see if it works.

And thank you, I love that top, it's nice and airy.

[Lacey Ra]

Sorry it took me a little while to respond lol, I just had my biochem final this morning. Awesome! If that's not enough to motivation raise your motivation, I don't know what is lol

Lol, yea, when I remember, I do a few Bulgarian squats a couple time a week. The only problem is that my thighs and butt are on fire the next day or two lol! All I've been doing for NBE is NB and UB...I kind of want to switch to PM, but I dont want to mess myself up...so far, I haven't had any issues with UB but it's just hard getting all that protein . I want to do that fish oil thing, but I'll be so busy for the next few days that I won't have the time. After my NB session finishes up, I gotta finish packing up my dorm, clean it, and move my stuff to the car (we have to be checked out my tomorrow morning ). THEN I have to move my stuff into my apt on Sunday lol.

Oh! Speaking of NB, I can fit the XL dome of one of my boobs after using my old dome for about 30min! It's kind of annoying that I can only do one...I think it's because it's contoured that I can't get it to fit comfortably on either side of my chest. I'm supposed to be getting a soft ring for it, which will make it a lot easier for me ^_^

I love the look that my waist gets form that exercise! I think it'll tide me over until I can get a squeem or a waist cincher...or something. I didn't even think about using lotion! I have a some Vit E oil that might make things a little easier.

Oh wow, hope you did great!!! And oh yea, it's motivating alright lol I gotta FOCUS! Are you seeing anything with UB? I know that high protein intake has gotta cost money so you def. shoulda seen soon kinda progress.

And yea, do stretches or warm ups to avoid that burning sensation. It helps alot! And take a Blood Circulation herb before exercising.

And YAY so that's mean growth right?? Are you filling the large domes now?

And omg, urgh I which I thought of lotion when I first though of the exercise. Woulda saved e from the BURN lol and yay, my waist is def. more nipped in and yea me and my mom have been looking at body shapers [I'm buying this one for like $7.50] and fat burning cream and I'v found the one I'ma get us! And the cream is suppose to burn fat and see results in 7 days. And by doing this little exercise before I get the body shaper and cream I'll see dramatic results woot!

[PerkyD's]

I found the exercise and I gave it a try but idk if I'm doing it correctly after I finished my arms were hurting and my sides (the small of my waist) was red. For the first 2 minutes I only rubbed coconut oil and added lotion after. So I rubbed for 3 mins with lotion and coconut oil.

is thia normal?