23-05-2012, 10:59
For some orientation on who I and my girls are, feel free to skim thru:
http://www.breastnexus.com/showthread.php?tid=11918
http://www.breastnexus.com/showthread.php?tid=11920
Quick Facts
Proposed Program (Initial Cycles, 1st stage NBE)
Because I want to achieve 2 things: Natural Breast Enlargement and Hormonal Balance, I'm thinking a regimen with:
Objectives
I want to focus on Progesterone boosters, try to regulate Estrogen without over-enhancing it, while I stay away from Aromatase (Flaxseed Oil); all this due to:
Credits:
I wish to thank all the members here for their great insights, tips, advice, testimonials and personal experiences shared.
This first proposed program has been inspired by the wealth of info on breastnexus.
I've particularly learned a lot from posts by: Isabelle, tibetan113, Anastasia916, beachbumbythesea, NotSoBusty, Ginie, lil_lisa (Lisa Baby)...
Requests:
If you have any inputs, suggestions, warnings, advice, comments or questions, please feel free to slap that here. I'll be checking back here regularly.
I'm also reaching out to any members who particularly have experience or reliable info on any of the following to kindly tell all as I need as much help as possible in these areas:
Thanks everyone and all the best to all of us natural booby challengers!
http://www.breastnexus.com/showthread.php?tid=11918
http://www.breastnexus.com/showthread.php?tid=11920
Quick Facts
- Hormones:
Androgen excess, Estrogen excess, Estrogen dominant, Progesterone deficient
- Boobage:
32A (I've hit the AA when under stress with weight loss), lopsided, tubular, cone-shaped, no cleavage, large areolas (unproportional to breast size), big rib cage (magnifies the smallness of my breasts)
- Figure:
quite Athletic but not toned enough (PS: you can see an hourglass form if you concentrate/stare at my figure for a while)
Proposed Program (Initial Cycles, 1st stage NBE)
Because I want to achieve 2 things: Natural Breast Enlargement and Hormonal Balance, I'm thinking a regimen with:
-
LUTEAL PHASE (Day 7-28 or 15-28 ...I'll split test for optimization)
- MAIN FOCUS: Progesterone boosters: Progesterone cream, Tumeric, Fenugreek, Fennel, Oregano, Thyme, Red Clover, Licorice, Wild Yam
- SECONDARY FOCUS: Anti-Androgens: Saw Palmetto, Borage Oil, Angelica, Peppermint, Stinging Nettle, Hops
- I'll still be using my topical PM cream Ro-bust Lotion
- Daily massage with Evening Primrose Oil
FOLLICLE PHASE
- MAIN FOCUS: Anti-Androgens: Saw Palmetto, Borage Oil, Angelica, Peppermint, Stinging Nettle, Hops
- SECONDARY FOCUS: Phytoestrogens: Pueraria Mirifica (both topical and oral)
- I'm thinking of still using topical Progesterone Cream, (say if I use topical PM in the morning I use topical PC at night)
Both FOLLICLE + LUTEAL PHASE
- Breast massage will be a constant
- Pueraria Mirifica lotion in the morning, Progesterone cream at night (this is bound to change depending on my results and split-testing. Thinking of getting a breast pump or noogleberry, but before then my hands will do it
- Intermittent breast massage with Evening Primrose Oil and Borage Oil
Objectives
I want to focus on Progesterone boosters, try to regulate Estrogen without over-enhancing it, while I stay away from Aromatase (Flaxseed Oil); all this due to:
- my Progesterone deficiency, I need more Progesterone
- my Estrogen excess and Estrogen dominance, so I need to balance/regulate my Estrogen
- my Androgen excess, I need to lower my Androgens
- I have underdeveloped tubular cone-like breasts that are lopsided
- I therefore need more breast tissue than breast fat, (my boobs seem to have enough of that, it's no wonder when I lose weight, they become ghastly because they lose the fat and I'm left with floppy thinned-out AA's) - If I gain weight, my boobs grow slightly bigger but only on the sides and to realize this effect I must wear a wonder bra, I also want cleavage with rounded breasts and thus all the more reason to favor breast tissue over breast swelling or breast fat
- I want to get rid of my flabby fatty mid-section and arms and the Progesterone boosters should do some magic for me here
- So God help my libido... if any of these should so much as decrease my libido, I shall not want! I think the Progesterone boosters will do the trick in maintaining or enhancing my libido
Credits:
I wish to thank all the members here for their great insights, tips, advice, testimonials and personal experiences shared.
This first proposed program has been inspired by the wealth of info on breastnexus.
I've particularly learned a lot from posts by: Isabelle, tibetan113, Anastasia916, beachbumbythesea, NotSoBusty, Ginie, lil_lisa (Lisa Baby)...
Requests:
If you have any inputs, suggestions, warnings, advice, comments or questions, please feel free to slap that here. I'll be checking back here regularly.
I'm also reaching out to any members who particularly have experience or reliable info on any of the following to kindly tell all as I need as much help as possible in these areas:
- underdeveloped breast tissue - how did you grow permanent firm breast tissue?
- lopsided breasts - how did you get cleavage?
- large areolas - how did you balance them out with your breast size?
- waist-trimming - apart from exercise what natural supplements helped you trim your waist? (I know of Fenugreek)
- shy butt and shy hips - how did you get some filler/fullness/roundness in that area naturally (apart from exercise)
- acne (face, chest, back) - I know Progesterone boosters help, any tips? What worked for you?
Thanks everyone and all the best to all of us natural booby challengers!