Hello lovelies
Had a bit of a major set back. I have become super busy so pumping has been a bit here and there over the last two weeks but this is not really the problem, for the last month I have been on a very strict diet and exercise plan and its taken its toll on by breasts. The approach I had before was getting me results but I got a little impatient so stepped it up a gear with the help of a friend who is kind of good at this sort of thing ( he used to train others a little). I had only expected a few tips from him but he kindly took me for a gym session and made me work my butt off and told me to do that every time I came and with some diet tips like eat lots of little meals a day eliminate fat as much as possible but up my protein so I burn fat and not lean muscle, don’t eat carbs after 6 that sort of thing.
It was all quite sensible but I went on spring brake and went a bit extreme going to the gym every day for 1.5hours every day doing what he told me to and overhauling my eating, I still allowed myself chocolate, couldn’t resist Easter eggs and a little bit of wine but I have been pretty clean on everything else and the difference is phenomenal. I have lost loads, the scales haven’t gone down a whole lot but I have lines where I didn’t know I had muscle and all my wobbly bits have shrank and are becoming harder and my stomach is getting pretty flat. My aim is to reduce my body fat percentage to around 20% I think its at the top end of the 20s touching on 30 I would love to get it just under 20 and just get a tight toned lean figure and whole lot healthier and fitter.
Well any all this fat burning has totally stripped my boobs. I hadn’t noticed because I was on my period and they were looking quite normal, I finished a few days ago and my breasts shrank to look so sorry for themselves, I haven’t seen them this way for over 2 years. Really pointy, really flat, just not a lot in them. I knew I would lose some but I have definitely made it worse.
This is totally my own fault. Although I have been ultra busy, I have been busy on my computer, I could easily sit there with the noogleberry on I don’t know why I didn’t. at the back of my mind I knew I should have been pumping but to get the oil out and the whole rigmarole I could really be bothered my mind was preoccupied and now I am paying the price. I should have taken a photo of the big shrink but I was in such a panic that I put the pump strait on this morning and they are still in it.
I have let myself down and I feel like I have let all you guys down because I was doing so well and quite close to filling my large domes. I back to only a half fill so those XL’s will have to wait. I’m just so angry for letting the NBE slip. I am sorry but I needed to have a vent and there is no one I can talk to about this, I do all my NBE in secret.
And my posts on here recently have only ever been about how I have missed pumping and not been very good with it and how my breasts just yo yo and this is just unacceptable. No longer. I have lost weight and been good with that aspect of my life I have to implore the same focus to this. I don’t know why I cant commit to NBE anymore like I used to in the beginning but I have been shocked today.
Rant over. I start again today. I will repair this damage.
Had a bit of a major set back. I have become super busy so pumping has been a bit here and there over the last two weeks but this is not really the problem, for the last month I have been on a very strict diet and exercise plan and its taken its toll on by breasts. The approach I had before was getting me results but I got a little impatient so stepped it up a gear with the help of a friend who is kind of good at this sort of thing ( he used to train others a little). I had only expected a few tips from him but he kindly took me for a gym session and made me work my butt off and told me to do that every time I came and with some diet tips like eat lots of little meals a day eliminate fat as much as possible but up my protein so I burn fat and not lean muscle, don’t eat carbs after 6 that sort of thing.
It was all quite sensible but I went on spring brake and went a bit extreme going to the gym every day for 1.5hours every day doing what he told me to and overhauling my eating, I still allowed myself chocolate, couldn’t resist Easter eggs and a little bit of wine but I have been pretty clean on everything else and the difference is phenomenal. I have lost loads, the scales haven’t gone down a whole lot but I have lines where I didn’t know I had muscle and all my wobbly bits have shrank and are becoming harder and my stomach is getting pretty flat. My aim is to reduce my body fat percentage to around 20% I think its at the top end of the 20s touching on 30 I would love to get it just under 20 and just get a tight toned lean figure and whole lot healthier and fitter.
Well any all this fat burning has totally stripped my boobs. I hadn’t noticed because I was on my period and they were looking quite normal, I finished a few days ago and my breasts shrank to look so sorry for themselves, I haven’t seen them this way for over 2 years. Really pointy, really flat, just not a lot in them. I knew I would lose some but I have definitely made it worse.
This is totally my own fault. Although I have been ultra busy, I have been busy on my computer, I could easily sit there with the noogleberry on I don’t know why I didn’t. at the back of my mind I knew I should have been pumping but to get the oil out and the whole rigmarole I could really be bothered my mind was preoccupied and now I am paying the price. I should have taken a photo of the big shrink but I was in such a panic that I put the pump strait on this morning and they are still in it.
I have let myself down and I feel like I have let all you guys down because I was doing so well and quite close to filling my large domes. I back to only a half fill so those XL’s will have to wait. I’m just so angry for letting the NBE slip. I am sorry but I needed to have a vent and there is no one I can talk to about this, I do all my NBE in secret.
And my posts on here recently have only ever been about how I have missed pumping and not been very good with it and how my breasts just yo yo and this is just unacceptable. No longer. I have lost weight and been good with that aspect of my life I have to implore the same focus to this. I don’t know why I cant commit to NBE anymore like I used to in the beginning but I have been shocked today.
Rant over. I start again today. I will repair this damage.