[charlie]

Hi,

i'm been lurking for a while and reading alot of threads so i have some kinda idea what i'm talking about. i need some help building my regimen.
My breasts are big but since i've lost some weight (about 35lb)my breasts have lost a little volume it doesn't look bad but i'd love to have full, perkier breast and since i'm fairly young it bothers me a little.

I'm a 32F
21
5'5 175lb
i have some more weight i want to lose...about 35lb. i don't mind having smaller boobs as long as its full and perky so i know i need more boob growth.

From what i've read, i don't think i have a estrogen or progesterone deficiency or dominance but i do have excess androgens and i think that because i'm very hairy and i'm prone to menstrual acne breakouts

i'm thinking of taking fenugreek, fennel and spearmint
i also want to use royal jelly supplements as it contains alot of different nutrients and i think increases your estrogen level, which should be helpful as i think you need an increase in estrogen for boob growth.

Derma-rolling on my breasts sounds like it might be promising with making the skin tighter and decreasing stretch marks on it. i would take MSM for firmer skin but i've done that before but it made my periods really heavy and made me grow more hair in places i didn't want
its a shame because my stretch marks were fading and my boobs felt firmer when i was taking it from just 1 month use. i think a topical application with an MSM mixture will suits my needs better. i might fair better taking a collagen i & ii powder. my body seems to change very fast when taking stuff to help with my skin. i just hope i don't get heavy periods taking this as i did with MSM. my periods are usually light and i don't know how to cope with anything heavier.
I think i'll do the Chi massage as well for growth and shaping my breast.

i currently take vitamin c and calcium supplements already but not for breast growth, its just part of my general health routine.
Thanks for reading
All help is appreciated

[wantboobsbad]

I'm new here and so I don't know how much i can help you but I was interested in your post because of what you said about being hairy and having menstrual breakouts. i am the same way. I didn't realize it meant I was androgen dominant. I really hope someone addresses this because maybe that is what I have been doing wrong. But hang in there, although mine are not big, they are saggy and mis-shapen as well.

[charlie]

I think my weight has a little to do with my excess androgen. Weight gain and being overweight can increase it and when i was lighter i didn't have neck hair. its only a few hairs but it makes me feel so ugly.
I'm hoping when i get down to a healthier weight for my frame, that i may become a little less hairy but i've always been hairy so i know i'll have to take something that decreases androgen like spearmint and peppermint.
In the future i'll get laser hair removal but until i have enough money for that drinking teas and taking herbs is fine by me

I friend of mine is hairy and she has extra androgen and she says drinking spearmint tea has helped her a little.

I have no clue what dosage i should be taking or when during my cycle i should take the herbs i think will work for me. I'm still a little confused

[Kenni]

Hey Charlie, I hope you have success with your program! I have mostly the same problems you talked about, still doing research and trying to figure out what would be best to try, though. I think Saw Palmetto is supposed to be good for women with androgen issues.

[black betty]

pueraria mirifica is the herb you want to take. It increases estrogen receptors in the breast area so your breasts will swell and be fuller. I have been losing a lot of weight lately and I use it to keep my breasts fuller and it works very well. Its the active ingredient in those overhyped breast enlargement pills at a fraction of the price.

It also has a bunch of other great effects:

1) improves mood
2) improves skin
3) sometimes makes the butt more full as well

The brand I recommend is Ainterol as thats the brand that many of the users in the Pueraria Mirifica Forum (on this site) seem to use the most and have the best results with. Its also super cheap.

My breasts used to be DDD then they shrunk to a saggy deflated D during my weight loss. Since taking Ainterol for about 2 months my breasts feel swollen and are a lot fuller and are currently a full DD and dont sag as much. Once I get back to my old size I will lower my dose to 1/2 half the recommended dose to maintain effects.

regards
b

[charlie]

Thank black betty

i've been avoiding looking at PM because of hearing it messes up some people's menstrual cycle. i'll look into it more

[black betty]

Thank black betty

i've been avoiding looking at PM because of hearing it messes up some people's menstrual cycle. i'll look into it more

I just stop taking it for about 4-5 days every month at days 14-19 to help drop estrogen in to ensure ovulation in keeping with my menstrual cycle. i have not really had any problems; given i have been taking ainterol only for a couple months only so take what i say with a grain of salt.

[charlie]

thanks for the help

[jiberish]

it messes up your cycle when you don't take it right.
Cycle it for 14 days at the end of your period. Then stop till the next cycle.