I've been seeing visible changes the whole time, but finally the measuring tape is showing some difference. 1/4 of an inch increase!
I finally decided on my program and am sticking with
Morning
2 Fenugreek (total 1200mg)
2 Saw Palmetto (total 900mg)
2 Wild Yam (total 800mg)
2 Flax (total 2000mg)
1 Maca (500mg)
1 MSM (1000mg)
1 Magnesium (200mg)
Evening around 6pm (same as morning)
2 Fenugreek (total 1200mg)
2 Saw Palmetto (total 900mg)
2 Wild Yam (total 800mg)
2 Flax (total 2000mg)
1 Maca (500mg)
1 MSM (1000mg)
1 Magnesium (200mg)
Before Bed
2 Fenugreek (total 1200mg)
2 Saw Palmetto (total 900mg)
2 Wild Yam (total 800mg)
I massage with a mix of lotion, hops extract, and wild yam extract. 360 rotations. I do this once either in the morning or at 6pm, then once before bed.
I took out anything NatureDay because of the complexity of the recipe... I decided to go with the idea that simplicity works better. I read on countless websites that the reason a lot of commercial breast enhancement pills don't work well is because they have two problems... too many herbs, and not enough of any of them. I did get some results from using the NatureDay initially, but they stopped after the first couple months. I also saw a little bit of a difference when I added a more effective massage, but this was also when I decided to take separate herbs by mouth as well. I started off my continuing with the separate herbs by mouth, but with the mix of NatureDay liquid and cream on the outside, I saw SOME results, but the best results came when I started to use wild yam and hops extract externally.
Can't wait to see where I'll be in a month or so.... and by the way, the maca really does make your butt a lot juicier!
P.S. - Most of my growing signs (aches, tingles, etc.) have really gone down... I notice them sometimes, and I have a bit of tenderness always but nothing crazy... but seems like I'm growing the most when I don't feel much. I see a difference everytime I wake up in the morning or from a long nap! Also, My period was last week.. I grew through my period, and did not decrease in size after it ended, I have just increased.