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		So while on my PM plan, I'm doing lots of exercise & i want to be toned, firm & hard, where it matters.  So i cut carbs, but fill up on veggies to stop weight loss, coz i don't want to lose my precious boobays.  I have noticed when i add maca, for quite a few days after, even if i dont drink it again, my butt cheeks are decidedly more fuller/rounded ...bouncy!  I havn't had it since I started really working out, so I'm interested to see if it will give me a bootylicious ass...here's hoping.  Found out recently tho that my man isn't that interested in big bum, quite the opposite, but I think i need a bit more to have what i would call a nice booty.  Some guys i know think there aint no such thing as too big.   But I am pleased that it hasn't seemed to interfere with my PM project.  Happy growing one & all. 
x
	
	
	
	
		
	
 
 
	
	
	
		
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		17-11-2011, 21:39 
(This post was last modified: 17-11-2011, 21:43 by 
beachbumbythesea.)
 
	
	 
	
		Hi Lilmissprettytits,
How much maca are you taking? never mind I read your program, is this right what I read..1 tsp or is it tbsp and is it level or heaping..
	
	
	
	
		
	
 
 
	
	
	
		
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		17-11-2011, 22:49 
(This post was last modified: 17-11-2011, 22:55 by 
lilmissprettytits.)
 
	
	 
	
		I take 1 tbsp slightly heaped maca, mixed with 1 tbsp heaped spirilina mix a squirt of lemon juice+dash of cider vinegar for absorbtion of spirilina & also take some kelp pills & a capful of olive oil.  This makes a concentrate, which I make 2 or 3 drinks from, I drink on empty stomach & sometimes  I take my pm caps with it.
	
	
	
	
		
	
 
 
	
	
	
		
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		Hi...Thank you.. I take maca and usually take that amount too..  I just started taking also alfalfa and barley grass mostly for health benefits, but also for NBE too..I believe they are similar to spirulla, AVC helps absortion, thanks for that tip.. I wonder if I will get more of an effect taking maca powder too, cause I have pills but just recieved my powdered..will see..Thank you again
	 
	
	
	
		
	
 
 
	
	
	
		
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		Hey BeachBumByTheSea, It's more th lemon juice helps the greens absorb.  The Acv is more to create hc acid in stomach.
	
	
	
	
		
	
 
 
	
	
	
		
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