Gogirlanime's "Maintain My Naturals" Program
Hello everyone and thank you thank you to all of those who have helped me. I give a shout out to Isabelle, mochaccino, surferjoe2007, and to anyone who posted some information I have read
I am currently a DD and I am losing weight right now (and already my bras are getting lose after losing 23 pounds), but I would like to maintain my boobs while losing weight because when I was 18 I was a A cup (almost a small B) but when I gained weight so did my boobs and I now don't want to go back to a A cup now that I've "had a taste" for having DD It might not be realistic for me to maintain a DD, so I am going to aim for having a D cup after I lose another 60 pounds.
This is going to be my program. If anything seems odd or not the usual for NBE, please let me know because I would like to start my program as correctly as possible from the beginning. This is what I have figured out and I am 95% sure this is what I am going to start doing on the first day of my next period (which should come in about two weeks)
Supplements
Pueraria Mirifica
This is going to be my main source of phytoestrogens for my program. I am going to start with 250mg everyday for about a month or two to get my body used to the strength. The last time I tried PM was with Purafem and I started right away with 1,200mg of PM and it was too strong, it gave me reproductive pains. This time I am using Ainterol's powdered PM. I am going to start on the first day of my next period and use it for 20 days and then stop until my next period, doing this for each of my period cycles. After a month or two I will build it up to 500mg and then 750mg. Maybe if my results stall I will go all the way up to 1,000mg but I doubt it.
Saw Palmetto
I am going to be taking 1,800mg of Saw Palmetto berries everyday to block my excess androgens in my body. I hear great things about PM and SP taken together.
Progesterone Cream
According to an online hormone test I have a slight lack of progesterone so I will be using progesterone cream as directed by the cream.
Fenugreek & Wild Yam
Fenugreek and Wild Yam will be my phytoestrogen for days 20-28 of my period cycle in order to keep my estrogen levels up until I cycle onto PM again. I will be taking 3,000mg of Fenugreek and 500mg of Wild Yam
L-Arginine
I am going to use L-Arginine to help my body transport these nutrients properly. I will take 3 grams, 3 times a day with my herbs.
MSM
I am glad to hear that MSM helps with NBE as well because I am already taking 1,500mg a day for hair growth and to reduce my stretch marks, so I thought I'd mention this in here as well
Collagen
Again, I was already taking this for my skin, so this is now part of my NBE too. I take 6 grams a day
Hyularonic Acid
Again, again haha. I was already taking this, I am taking 150mg of this a day, originally for my skin, but now to help also with my NBE
Massages
Chiyomilk
I really like Chiyomilk's massage techniques. They make sense to me, so I am going to do her breast massages. I like the one where she massages her back, arm, and stomach fat towards her boobs so I will be doing that once or twice a day before doing my Chi massage to give my boobs some fat to store.
Chi
I am going to do the Chi massage once or twice a day, circling my boobs 300 times for each massage, with my right hand, going around my boob clockwise and with my left hand counter clockwise.
Drainage
After the Chi massage I will do a drainage massage to help get rid of any toxins or possibly cancerous substances out of my breasts. It starts with massaging around the boob using strokes away from the nipple. Then do some general movements, cupping and massage. Then twist each breast two times clockwise and counter clockwise. Ending with pushing your breast up towards your armpit.
Creams
SLIM EXTREME 3D Super-Concentrated Modelling Bust Serum -TOTAL PUSH-UP EFFECT
I read lil_lisa's post about Volufiline and I am convinced this is going to be a great cream to add to my program. I am going to apply this 2-3 times a day, one of those times I am going to mix it with my castor oil mix for my daily breast massage
Pueraria Mirifica and Saw Palmetto Extract in Castor Oil
I have a lot of Pueraria Mirifica and Saw Palmetto infused Castor oil for when I experimented with my butt (which it grew my butt well by the way). I am going to use this mixture for my daily or sometimes twice a day massage. I chose castor oil because it detoxes your body wherever your massage it and castor oil is one of the oils that absorbs best out of all oils, so the extracts I will add will absorb well into my breast tissues.
So what do you guys think? Is there anything odd that I am doing here or anything that doesn't seem right? I made sure to do a lot of research around here and ask a lot of questions before deciding on this. Please let me know if anything seems out of place with this.
My period should be coming in about two weeks and that is when I will start taking my Pueraria Mirifica.
Hello everyone and thank you thank you to all of those who have helped me. I give a shout out to Isabelle, mochaccino, surferjoe2007, and to anyone who posted some information I have read
I am currently a DD and I am losing weight right now (and already my bras are getting lose after losing 23 pounds), but I would like to maintain my boobs while losing weight because when I was 18 I was a A cup (almost a small B) but when I gained weight so did my boobs and I now don't want to go back to a A cup now that I've "had a taste" for having DD It might not be realistic for me to maintain a DD, so I am going to aim for having a D cup after I lose another 60 pounds.
This is going to be my program. If anything seems odd or not the usual for NBE, please let me know because I would like to start my program as correctly as possible from the beginning. This is what I have figured out and I am 95% sure this is what I am going to start doing on the first day of my next period (which should come in about two weeks)
Supplements
Pueraria Mirifica
This is going to be my main source of phytoestrogens for my program. I am going to start with 250mg everyday for about a month or two to get my body used to the strength. The last time I tried PM was with Purafem and I started right away with 1,200mg of PM and it was too strong, it gave me reproductive pains. This time I am using Ainterol's powdered PM. I am going to start on the first day of my next period and use it for 20 days and then stop until my next period, doing this for each of my period cycles. After a month or two I will build it up to 500mg and then 750mg. Maybe if my results stall I will go all the way up to 1,000mg but I doubt it.
Saw Palmetto
I am going to be taking 1,800mg of Saw Palmetto berries everyday to block my excess androgens in my body. I hear great things about PM and SP taken together.
Progesterone Cream
According to an online hormone test I have a slight lack of progesterone so I will be using progesterone cream as directed by the cream.
Fenugreek & Wild Yam
Fenugreek and Wild Yam will be my phytoestrogen for days 20-28 of my period cycle in order to keep my estrogen levels up until I cycle onto PM again. I will be taking 3,000mg of Fenugreek and 500mg of Wild Yam
L-Arginine
I am going to use L-Arginine to help my body transport these nutrients properly. I will take 3 grams, 3 times a day with my herbs.
MSM
I am glad to hear that MSM helps with NBE as well because I am already taking 1,500mg a day for hair growth and to reduce my stretch marks, so I thought I'd mention this in here as well
Collagen
Again, I was already taking this for my skin, so this is now part of my NBE too. I take 6 grams a day
Hyularonic Acid
Again, again haha. I was already taking this, I am taking 150mg of this a day, originally for my skin, but now to help also with my NBE
Massages
Chiyomilk
I really like Chiyomilk's massage techniques. They make sense to me, so I am going to do her breast massages. I like the one where she massages her back, arm, and stomach fat towards her boobs so I will be doing that once or twice a day before doing my Chi massage to give my boobs some fat to store.
Chi
I am going to do the Chi massage once or twice a day, circling my boobs 300 times for each massage, with my right hand, going around my boob clockwise and with my left hand counter clockwise.
Drainage
After the Chi massage I will do a drainage massage to help get rid of any toxins or possibly cancerous substances out of my breasts. It starts with massaging around the boob using strokes away from the nipple. Then do some general movements, cupping and massage. Then twist each breast two times clockwise and counter clockwise. Ending with pushing your breast up towards your armpit.
Creams
SLIM EXTREME 3D Super-Concentrated Modelling Bust Serum -TOTAL PUSH-UP EFFECT
I read lil_lisa's post about Volufiline and I am convinced this is going to be a great cream to add to my program. I am going to apply this 2-3 times a day, one of those times I am going to mix it with my castor oil mix for my daily breast massage
Pueraria Mirifica and Saw Palmetto Extract in Castor Oil
I have a lot of Pueraria Mirifica and Saw Palmetto infused Castor oil for when I experimented with my butt (which it grew my butt well by the way). I am going to use this mixture for my daily or sometimes twice a day massage. I chose castor oil because it detoxes your body wherever your massage it and castor oil is one of the oils that absorbs best out of all oils, so the extracts I will add will absorb well into my breast tissues.
So what do you guys think? Is there anything odd that I am doing here or anything that doesn't seem right? I made sure to do a lot of research around here and ask a lot of questions before deciding on this. Please let me know if anything seems out of place with this.
My period should be coming in about two weeks and that is when I will start taking my Pueraria Mirifica.