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anyone having (stomach) problems while taking herbs?

#1
Sad 

I started with just fennugreek, took a little more every couple days but when i reached the dose that is recomended (3000 something mgs) i trouble breathing. fennugreek makes me bloat very bad and i can't afford that.
also i took hops tablets, a long time ago though and for different reasons, and got stomach problems too. the same with soy milk which i drank only 2 days ( one cup day).
I also took saw palmetto but get bad headaches from that.

So i'm pretty discouraged with taking herbs especially because u have to take them for a long time Sad I do massages (but just with bio-oil, havent done the herbal batter yet) i did rockmelon ringtones for a week which seemed to help. maybe i should try hypnosis??
anyone had the same problems? or simillar?
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#2

(18-07-2011, 05:23)cocoairam Wrote:  I started with just fennugreek, took a little more every couple days but when i reached the dose that is recomended (3000 something mgs) i trouble breathing. fennugreek makes me bloat very bad and i can't afford that.
also i took hops tablets, a long time ago though and for different reasons, and got stomach problems too. the same with soy milk which i drank only 2 days ( one cup day).
I also took saw palmetto but get bad headaches from that.

So i'm pretty discouraged with taking herbs especially because u have to take them for a long time Sad I do massages (but just with bio-oil, havent done the herbal batter yet) i did rockmelon ringtones for a week which seemed to help. maybe i should try hypnosis??
anyone had the same problems? or simillar?

Fenugreek helps with digestion and insulin resistance so I can see why that one would give someone a stomach ache. I know that when I am on my period I get bloated and my poo is a little more loose, I think that it is the phytoestrogens just like how when we are on our periods. Unfortunately it might be that you won't be able to use herbs for NBE. My suggestion would be to start out veeeeeery slowly with these herbs like increase the dosage over a 2 month span. 3,000mg of Fenugreek too soon would give you stomach problems like that. The Saw Palmetto I say it is because it is blocking testosterone making your estrogen stronger, so again, too much estrogen in the body sometimes makes womens bodies get a little upset, excess estrogen makes women get headaches.
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