12-06-2011, 18:01
i recently found out that i have underactive thyroid as well as PCOS. my hormones had been anything but balanced. i started doing research and stumbled upon loads of information regarding grains and sugar and the havoc they wreck on your whole body.
being asian, i grew up eating white rice and i love bread. but now i am convinced that low carb high protein high fat is the way to go.
thank you suri, for posting the link regarding PCOS.
being asian, i grew up eating white rice and i love bread. but now i am convinced that low carb high protein high fat is the way to go.
thank you suri, for posting the link regarding PCOS.