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No sure if I posted this in the right area. Is it good to add lecithin to the regimen.. if so reasons why and how much. Is it actually from soy. I feel taking to many soy things isnt good... just my opinion..
Thank you
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I'm not an expert, but I don't think lecithin is the right part of the soy that you need for nbe.
Posts: 1,007
Threads: 80
Joined: May 2011
I just remembered that it isnt the soy I am thinking...but I do think it help with adding it. I will look it up and see what benefits it has..
