Hey, I hope people won't mind but I want to do something like this to motivate me to stick to my routine and perhaps help others. I would like to lose weight before I make an attempt at nbe. I'm about 15 pounds more than I would like to be. I'm hoping to lose 14 pounds in 7 weeks. I've timed it so that if everything goes by plan, I should start my cycle the day I reach my goal weight.
Height: 5'8"
Current weight: 139
Goal weight: 125
Of course I am not fat. Some of my friends even think I'm thin but I think my body looks best at 122-125. I'm also curious because when I was 18 and 122 I was almost completely flat but now I'm a AA/A. I'm wondering if that's due to weight gain or natural growth.
I don't know much about weight loss so my routine is pretty crude. I hope to create a 1000 calorie deficit every day and hope that it translates into a 2 pound weight loss every week. I will do this by eating 500 calories less than I usually do and burning off 500 calories with exercise. Wish me luck!!!
Height: 5'8"
Current weight: 139
Goal weight: 125
Of course I am not fat. Some of my friends even think I'm thin but I think my body looks best at 122-125. I'm also curious because when I was 18 and 122 I was almost completely flat but now I'm a AA/A. I'm wondering if that's due to weight gain or natural growth.
I don't know much about weight loss so my routine is pretty crude. I hope to create a 1000 calorie deficit every day and hope that it translates into a 2 pound weight loss every week. I will do this by eating 500 calories less than I usually do and burning off 500 calories with exercise. Wish me luck!!!