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		Hello I'm new to the forum and like all of you hoping to enlarge my boobies. I'm naturally a 28DD and I dream of being an H cup although I would settle for F cup status.
	
	
	
	
		
	
 
 
	
	
	
		
	Posts: 5
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		Welcome to the forum. I don't think there's any special advise to be given for someone that's already a DD cup. I think you basically have to follow the same processes as everyone else. Good luck!
	
	
	
	
		
	
 
 
	
	
	
		
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	Posts: 207
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	Joined: Jun 2024
	
	
 
	
	
		A 28DD is the same cup volume as a 32C or 34B so you may very well need a diet plan with good fats along with an NBE program as a whole in order to grow as you are starting out with less tissue. I would suggest a high protein diet, fish oil, seeds etc along with a NBE program of your choice based off your hormonal profile
	
	
	
	
		
	
 
 
	
	
	
		
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		Since you are beginning with less tissue, a diet rich in healthy fats and an NBE program overall may be necessary for your growth. A 28DD has the same cup volume as a 32C or 34B. Based on your hormone profile, I recommend a high-protein diet supplemented with fish oil, seeds, and other foods, in addition to an NBE program of your choosing.
	
	
	
	
		
	
 
 
	
	
	
		
	Posts: 605
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	Joined: Aug 2014
	
	
 
	
	
		Welcome! The one thing that needs to be part of every NBE program is to massage your boobs with a thin oil like Almond Oil.