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NBE journey restart, help pls :)

#1

Hi,
I have been on a NBE journey for about half a year now. I recently stopped taking any supplements to get a baseline of where my hormones were. I think my progesterone is a little low but everything seems to check out just fine. I do have horomonal bc I think is progestin (nexplanone). I recently got my hormones tested to better understand my body. I will also attach my previous supplement list and was able to grow an inch in a couple months. I started with a smaller chest 32B and breastfed and boobs were maybe a a cup after. I would do massages in the shower sometimes and maybe leave a pm oil on my boobs after. I wear a 32 C now or 34 B. Any advice is appreciated thanks!



FSH 11.0 mIU/mL
  • Follicular Phase   2.5-10.2
LH 3.9 mIU/mL
  • Follicular phase 1.9-12.5

Estradiol 53 pg/mL
  • Follicular phase 19-144

TSH 0.75 miU/L
  • > or = 20 Years 0.40-4.50

T4, FREE 1.3 
  • Reference Range: 0.8-1.8 ng/dL
T3, FREE 2.9
  • Reference Range: 2.3-4.2 pg/mL

THYROID PEROXIDASE ANTIBODIES ‹1
  • Reference Range: <9 1U/mL


[*]PROGESTERONE <0.5ng/mL


[*]Follicular Phase  < 1.0




[*]PROLACTIN 3.3 ng/mL

[*]Non-pregnant 3.0-30.0




[*]TESTOSTERONE, TOTAL, MS 111

[*]Reference Range: 2-45 ng/dL




[*]DHEA, UNCONJUGATED 428 ng/dL

[*]Mid Follicular: 385-1143 Ng/dL 




4 BO 1,000 mg
1 SP 500 mg
1 WY 1,200 mg
4 Maca 3,000 mg
1 probiotic 
2 omega 
2 multi vitamins 
2 msm 1,500 mg
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