Today I took my second dose of Elegence...for about a week now they have been sore and feeling heavier than usual...a few sharp pains here and there...I'm not going to measure yet, I think it's bad luck...lol just me being superstitious...
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Noelle0721
13
Jan 05, 2007
#4
Quote:Well I started my original routine on August 10th.
Massage twice a day, once when I get up and again before bed, with cocoa butter, vitamin e, and aloe mixture, heat after before going to bed.
500mg fenugreek(2), saw palmetto (2)
450mg wild yam (2)
1000mg evening primrose oil(1), flaxseed oil(1)
3 times a day (morning,evening,before bed) along with a multi vitamin with the first dose, i try to space the doses evenly and take the last dose just before going to bed...
Stayed with that until mid November.
Now on Elegence Elixer (started November 19th).
Stats:
sex: female
age: 20
height: 5'5
weight: 120 lbs
children: none
BEGINNING
32-34 A, RARELY fit a B loosely
under bust: 29 1/2 in.
bust: 34 in.
left breast: 8 in.
right breast: 7 1/2 in.
CURRENT (keeping better measurements this time for EE trial)
over bust: 35 1/2-36 in
under bust: 29 1/2 in
under armpits: 34 in
Bra size: 34 B (woohoo)
right boobie:
vertical: 7 in
horizontal: 8 1/4 in
bottom to middle of nipple: 3 in
top to middle of nipple: 4 in
left boobie:
vertical: 7 in
horizontal: 8 1/2 in
bottom to middle of nipple: 3 in
top to middle of nipple: 4 in
they are very close to being the same (measurement within 1/8 inch...I round to nearest 1/4 inch) I've only paid attention to my small one for about 2 or 3 weeks, I've been applying heat only to it at night for about 1/2 hour, no massage, just heat...and I swear it's making a difference...
waist at belly button: 28 1/2 in
hips at the middle of my tattoo (so I can measure at the same spot ): 33 1/4 in
weight: 128lbs
Hi. I was wondering if you could give me your whole program and if you added anything new. I saw your pictures and it seems like you had great results. I have tryed the Bountiful Program but took a break for the holidays. Your program seems easier and more conveinent. Is there anything certain you had with meals while you were taking all these vitamins? where did you purchase your vitamins? Did you have to wait a certain time before eating and taking the vitamins? Did you just take them with water? the Bountiful program suggested shakes. I had some results with alittle growth and fullness but not as much or fast as I hoped. I want to have great results like you did. Please give me more details on what you did with your program. I tryed to send an email to you but Im not sure if you received it or not. well hope to hear. thanks!!!
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em357304
14
Jan 06, 2007
#5
Quote:Well I started my original routine on August 10th.
Massage twice a day, once when I get up and again before bed, with cocoa butter, vitamin e, and aloe mixture, heat after before going to bed.
500mg fenugreek(2), saw palmetto (2)
450mg wild yam (2)
1000mg evening primrose oil(1), flaxseed oil(1)
3 times a day (morning,evening,before bed) along with a multi vitamin with the first dose, i try to space the doses evenly and take the last dose just before going to bed...
Stayed with that until mid November.
Now on Elegence Elixer (started November 19th).
Stats:
sex: female
age: 20
height: 5'5
weight: 120 lbs
children: none
BEGINNING
32-34 A, RARELY fit a B loosely
under bust: 29 1/2 in.
bust: 34 in.
left breast: 8 in.
right breast: 7 1/2 in.
CURRENT (keeping better measurements this time for EE trial)
over bust: 35 1/2-36 in
under bust: 29 1/2 in
under armpits: 34 in
Bra size: 34 B (woohoo)
right boobie:
vertical: 7 in
horizontal: 8 1/4 in
bottom to middle of nipple: 3 in
top to middle of nipple: 4 in
left boobie:
vertical: 7 in
horizontal: 8 1/2 in
bottom to middle of nipple: 3 in
top to middle of nipple: 4 in
they are very close to being the same (measurement within 1/8 inch...I round to nearest 1/4 inch) I've only paid attention to my small one for about 2 or 3 weeks, I've been applying heat only to it at night for about 1/2 hour, no massage, just heat...and I swear it's making a difference...
waist at belly button: 28 1/2 in
hips at the middle of my tattoo (so I can measure at the same spot ): 33 1/4 in
weight: 128lbs
Hello Noelle, I just got your e-mail, it went to my junk mail folder...just retrieved it, but I'll just reply on here, I actually check this more than I do my e-mail so it'a easier to get ahold of me on here...I've been kinda busy with school starting bakc up, but if you have anymore questions I'll try to get back to you as soon as possible...so now for the questions...
To the kids questions in the e-mail, nope I don't have any...hopefully one day though
I didn't change my diet for BE, well except for cutting out chocolate and caffiene...I don't drinkn pop and I tried to limit my chocolate intake...I do get a lot of protein, but not through shakes, I eat a ton of red meat and love fish...however I am on a very strict diet for health reasons, not for a health problem I have, I just want to eat healthy and have a healthy lifestyle...I don't eat high fructose corn syrup, fructose, hydrogentated oils, or partially hydrogenated oils...I worked out in the beginning, but I made sure not to do any cardio...I don't work out anymore though, too lazy...
I took my herbs on an empty stomache, with water...took them 2 hours after eating and about 30-45 minutes before eating...I took the doses 3 times a day, one dose when I woke up, one in the afternoon, and the other right before bed...I didn't change my doses at all, I think it's very important to stick with what you doing for 3 months to give you body a chance to adjust...
I got my herbs from luckyvitamin.com and my multivitamin was just womens one-a-day brand...
Let's see...I never ramped up on my herbs, I took the highest dose I could and just stuck with it until the end...I've never been a big believer in the stalling thing, but that's just me...
If you want a really detailed description, I get a good log on another board...here's the links...hope hat helps and good luck with whatever you choose!
Program:
http://beboard.proboards107.com/index.c ... 1155578926
Stats:
http://beboard.proboards107.com/index.c ... 1155420381
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Noelle0721
13
Jan 07, 2007
#6
Quote:Well I started my original routine on August 10th.
Massage twice a day, once when I get up and again before bed, with cocoa butter, vitamin e, and aloe mixture, heat after before going to bed.
500mg fenugreek(2), saw palmetto (2)
450mg wild yam (2)
1000mg evening primrose oil(1), flaxseed oil(1)
3 times a day (morning,evening,before bed) along with a multi vitamin with the first dose, i try to space the doses evenly and take the last dose just before going to bed...
Stayed with that until mid November.
Now on Elegence Elixer (started November 19th).
Stats:
sex: female
age: 20
height: 5'5
weight: 120 lbs
children: none
BEGINNING
32-34 A, RARELY fit a B loosely
under bust: 29 1/2 in.
bust: 34 in.
left breast: 8 in.
right breast: 7 1/2 in.
CURRENT (keeping better measurements this time for EE trial)
over bust: 35 1/2-36 in
under bust: 29 1/2 in
under armpits: 34 in
Bra size: 34 B (woohoo)
right boobie:
vertical: 7 in
horizontal: 8 1/4 in
bottom to middle of nipple: 3 in
top to middle of nipple: 4 in
left boobie:
vertical: 7 in
horizontal: 8 1/2 in
bottom to middle of nipple: 3 in
top to middle of nipple: 4 in
they are very close to being the same (measurement within 1/8 inch...I round to nearest 1/4 inch) I've only paid attention to my small one for about 2 or 3 weeks, I've been applying heat only to it at night for about 1/2 hour, no massage, just heat...and I swear it's making a difference...
waist at belly button: 28 1/2 in
hips at the middle of my tattoo (so I can measure at the same spot ): 33 1/4 in
weight: 128lbs
Sorry If I keep asking more questions, Im just really interested in trying this. I was wondering what "Elegence Elixer" is? you had in your schedule up above. Ive never heard of that. also do you still take the same amount of mg for your pills? like 450fenugreek, 450 wildyam? how much mg of saw palmetto? Ive heard certain foods may cause natural breast growth to go slow? do you think thats true? did you make miscrowave meals at all? Do you think using a heating pad made a faster difference? Have you talked to other women who tryed your program and saw good results like you did? What made you decide to go with these vitamins? So you took water with your pills every time? Im so anxious to try your program as with Bountiful it was a more strict program and yours sounds easyer! well I hope to hear and Im sorry for so many questions : ) thanks for responding!
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Jan 07, 2007
#7
Quote:Well I started my original routine on August 10th.
Massage twice a day, once when I get up and again before bed, with cocoa butter, vitamin e, and aloe mixture, heat after before going to bed.
500mg fenugreek(2), saw palmetto (2)
450mg wild yam (2)
1000mg evening primrose oil(1), flaxseed oil(1)
3 times a day (morning,evening,before bed) along with a multi vitamin with the first dose, i try to space the doses evenly and take the last dose just before going to bed...
Stayed with that until mid November.
Now on Elegence Elixer (started November 19th).
Stats:
sex: female
age: 20
height: 5'5
weight: 120 lbs
children: none
BEGINNING
32-34 A, RARELY fit a B loosely
under bust: 29 1/2 in.
bust: 34 in.
left breast: 8 in.
right breast: 7 1/2 in.
CURRENT (keeping better measurements this time for EE trial)
over bust: 35 1/2-36 in
under bust: 29 1/2 in
under armpits: 34 in
Bra size: 34 B (woohoo)
right boobie:
vertical: 7 in
horizontal: 8 1/4 in
bottom to middle of nipple: 3 in
top to middle of nipple: 4 in
left boobie:
vertical: 7 in
horizontal: 8 1/2 in
bottom to middle of nipple: 3 in
top to middle of nipple: 4 in
they are very close to being the same (measurement within 1/8 inch...I round to nearest 1/4 inch) I've only paid attention to my small one for about 2 or 3 weeks, I've been applying heat only to it at night for about 1/2 hour, no massage, just heat...and I swear it's making a difference...
waist at belly button: 28 1/2 in
hips at the middle of my tattoo (so I can measure at the same spot ): 33 1/4 in
weight: 128lbs
I forgot to add..
which brand names of vitamins do you get for the fenugreek, saw palmetto, wild yam, eveningprimrose and flaxseed oil? sorry about that. since I heard some brands dont work as well I thought id ask.
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em357304
14
Jan 07, 2007
#8
Quote:Well I started my original routine on August 10th.
Massage twice a day, once when I get up and again before bed, with cocoa butter, vitamin e, and aloe mixture, heat after before going to bed.
500mg fenugreek(2), saw palmetto (2)
450mg wild yam (2)
1000mg evening primrose oil(1), flaxseed oil(1)
3 times a day (morning,evening,before bed) along with a multi vitamin with the first dose, i try to space the doses evenly and take the last dose just before going to bed...
Stayed with that until mid November.
Now on Elegence Elixer (started November 19th).
Stats:
sex: female
age: 20
height: 5'5
weight: 120 lbs
children: none
BEGINNING
32-34 A, RARELY fit a B loosely
under bust: 29 1/2 in.
bust: 34 in.
left breast: 8 in.
right breast: 7 1/2 in.
CURRENT (keeping better measurements this time for EE trial)
over bust: 35 1/2-36 in
under bust: 29 1/2 in
under armpits: 34 in
Bra size: 34 B (woohoo)
right boobie:
vertical: 7 in
horizontal: 8 1/4 in
bottom to middle of nipple: 3 in
top to middle of nipple: 4 in
left boobie:
vertical: 7 in
horizontal: 8 1/2 in
bottom to middle of nipple: 3 in
top to middle of nipple: 4 in
they are very close to being the same (measurement within 1/8 inch...I round to nearest 1/4 inch) I've only paid attention to my small one for about 2 or 3 weeks, I've been applying heat only to it at night for about 1/2 hour, no massage, just heat...and I swear it's making a difference...
waist at belly button: 28 1/2 in
hips at the middle of my tattoo (so I can measure at the same spot ): 33 1/4 in
weight: 128lbs
I don't mind all of the questions...there was a point in time where that was all I ever did
And I don't have a life out of school, so writing on here is no problem
Elegence Elixer is a new product that came up on BE Board, it's still in the trial phase, there are about 20 volunteers who are trying it, results should be up in the next month or so...It doesn't seem to be doing much for me as of yet but I haven't taken my ast dose of it yet so I'll post some updates nce I'm finished...if you want more info on it I cvan get you the link...
I stayed on the same mg for the pills for 3 months and never changed them up or down...these are the amounts per pill...500mg fenugreek, 500mg saw palmetto, 450mg wild yam, 1000mg EPO, 1000mg flaxseed oil...I took 2 fenugreek, 2 saw palmetto, 2 wild yam, 1 EPO, and 1 flaxseed all at the same time, 3 times a day...as I mentioned before I think it's very important to give your body the same amounts for a long period of time so you trick your body into thinking that these are permanent fixtures now...I'm taking a break from the herbs right now while I'm trying the elegence elixir...
The only food advice that I really follow is about not injesting as uch caffiene...besides that I didn't do much research on the food aspect...and I do microwave a desecnt amount of food, but not like the lean cuisine meals or anything, because they all have hydrogenated oil in them so I don't eat much frozen food, just food in general, like maybe a bowl of soup or reheating leftovers...
I think that the heating pad works well, anytime that I've used it I always had good swelling in the morning...it works well after or before massage...all in all it's good to keep your body temp up when attempting BE...
My program is actually just the instructions of the daily amount suggestions on the herb bottles, along with suggestions from a web site and another womens routine who a lot of people try...these amounts are really just a good guidline to start with and I think that they do work well with some women...but really this is all hit or miss...nothing is promised...
The vitamins...ummm...I just kind of decided because it's a good brand and they were for women...had extra calcium and something else for women...just a personal preference...
I took my pills with water everytime that I took them...I didn't really try to drink a full glass of water or anything, because I thought that might make them go through my system quicker, just a guess, nothing scientific behind it...
The brands I used were the cheapest ones that I could find...so they are by no means "top shelf"...but I think that any brand works jsut as well as long as you read the labels and make sure that they are pure...
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[url=https://www.tapatalk.com/groups/healthforum/memberlist.php?mode=viewprofile&u=2435104]Noelle0721
13
Jan 07, 2007
#9
Quote:Well I started my original routine on August 10th.
Massage twice a day, once when I get up and again before bed, with cocoa butter, vitamin e, and aloe mixture, heat after before going to bed.
500mg fenugreek(2), saw palmetto (2)
450mg wild yam (2)
1000mg evening primrose oil(1), flaxseed oil(1)
3 times a day (morning,evening,before bed) along with a multi vitamin with the first dose, i try to space the doses evenly and take the last dose just before going to bed...
Stayed with that until mid November.
Now on Elegence Elixer (started November 19th).
Stats:
sex: female
age: 20
height: 5'5
weight: 120 lbs
children: none
BEGINNING
32-34 A, RARELY fit a B loosely
under bust: 29 1/2 in.
bust: 34 in.
left breast: 8 in.
right breast: 7 1/2 in.
CURRENT (keeping better measurements this time for EE trial)
over bust: 35 1/2-36 in
under bust: 29 1/2 in
under armpits: 34 in
Bra size: 34 B (woohoo)
right boobie:
vertical: 7 in
horizontal: 8 1/4 in
bottom to middle of nipple: 3 in
top to middle of nipple: 4 in
left boobie:
vertical: 7 in
horizontal: 8 1/2 in
bottom to middle of nipple: 3 in
top to middle of nipple: 4 in
they are very close to being the same (measurement within 1/8 inch...I round to nearest 1/4 inch) I've only paid attention to my small one for about 2 or 3 weeks, I've been applying heat only to it at night for about 1/2 hour, no massage, just heat...and I swear it's making a difference...
waist at belly button: 28 1/2 in
hips at the middle of my tattoo (so I can measure at the same spot ): 33 1/4 in
weight: 128lbs
Thanks for responding to my questions so fast! Just to make sure, what kind of lotions do you use for massaging and how long each time do you do it? when I started Bountiful they said 5 minutes each. is that too much or too little? So for the name brands of vitamins you have just tryed differnt ones? Before I usually bought all mine from GNC because Bountiful suggested you could find them there but ive also heard there brands arnt as good so thats why I asked which ones you used. Did you usually take your vitamins first or eat? like for instance in the morning. Did you ever have any weird side affects from the vitamins besides growth? Im glad you dont mind that Im asking questions, some women would get frustration im sure! but Im really interested in trying your program. I really hope it works for me! well I hope to hear soon : ) thanks again!!!