[Shifa]

Dear NBE companions,

I’m a 25 years old and mother of a 2 years old. My weight is 33 Kg (75 lbs). :-( amd my bra size is 30 AAA. Few weeks before I started taking PM ( according to book “ C-Cup code”. I’m tanking 750 mg per day. I tested my estrogen-progesterone levels. Doctor said its okay. I see little bit changes on my girls. I was worrying about my underweight body. I’m not eating chicken and other meat. Because I dont want to exposed to antibiotics with conventional meat. I only eat egg and having whey protein and bone broth protein. Do you think it will be enough for me.? and I pump for half an hour every day. 
Waiting to get curvy. Any advices for me? 
Thanks in advance

[imogen nine]

Hey, this describes me almost exactly, so I have pretty much the same question. My hormones appear okay, but still concerned about my weight and diet.

[James98]

Are you massaging with a light oil like almond oil? Preferably infused with fenugreek. If you can find the time you should pump for hours, and drink lots of water.

[MadameBusty]

Hi love! That is a very very low weight even if someone were like 5ft tall(the taller the more underweight that weight would be) you would absolutely benefit from a mass gainer protein powder rather than a low carb regular protein powder, so please look for mass gainer! I did this many many years ago when I was underweight for my height(5'7 and only 53kg at that time!) it helped me carve more curves over time especially with estrogen and progesterone in the mix which you have naturally plus the addition of PM. I would also recommend massage with an estrogenic oil(I have a recipe on my thread which has been a big key to my successes over the years) as breasts, especially at that size need some sort of stimulation to boost circulation and activate the glands. Everything else you are doing is great! Bone broth is excellent for collagen and gelatin, eggs are high in protein and pro NBE. Goodluck lovely!