09-04-2016, 18:48
I'm taking some herbs, B6, C, fish oil, 3 different types of essential amino acids, probiotic, and massaging with coconut oil. Is there anything else that I could benefit from?
(09-04-2016, 18:48)ALittleInsecure Wrote: I'm taking some herbs, B6, C, fish oil, 3 different types of essential amino acids, probiotic, and massaging with coconut oil. Is there anything else that I could benefit from?
(09-04-2016, 19:48)ellacraig Wrote:(09-04-2016, 18:48)ALittleInsecure Wrote: I'm taking some herbs, B6, C, fish oil, 3 different types of essential amino acids, probiotic, and massaging with coconut oil. Is there anything else that I could benefit from?
Drink lots of water before during pumping, much like breastfeeding, fluid intake before.
Tape nipples down to prevent stretching.
That's all I can think of.