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Btw im not saying youre underweight im saying im underweight for my height and weight (i only weigh 95 lbs
so yeah)
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(28-08-2015, 00:15)growthspurt Wrote: And by the way carbs are not evil. You need complex carbs to feed your muscles. Im under weight so i want to gainweight (ive bulked before and the fat went to my butt, thighs and breasts) but now i want to bulk and have a curvy muscular frame. Im also biologically a female btw. I saw somewhere in your post about me being a boy or something?
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Carbs are bad if you are overweight, so you are correct, it is good for you. How tall are you?
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Thank you. And im 5'2 and weigh only 95lbs so i NEED complex carbs lol. My dream weight is at least 115 to be i dont want to be flabby you know? I want to be slim yet curvy and toned just dont want to loose my breasts in the process and hopefully i want with my calories intake and protein intake.
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(28-08-2015, 05:29)growthspurt Wrote: Thank you. And im 5'2 and weigh only 95lbs so i NEED complex carbs lol. My dream weight is at least 115 to be i dont want to be flabby you know? I want to be slim yet curvy and toned just dont want to loose my breasts in the process and hopefully i want with my calories intake and protein intake.
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You will gain weight if your intake calories are more than your burning calories, as long as you are healthy. Do also some pilates, and be patient.
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Oh okay. I know excercising work, i know its possible and i know it'll take time. My concern was if it was going to loose my breasts that was it . Thanks for helping.
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(28-08-2015, 05:51)growthspurt Wrote: Oh okay. I know exercising works, I know its possible and I know it'll take time. My concern was if it was going to loose my breasts that was it . Thanks for helping.
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See my "Exercise, and Nutrition thread".
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Pom, i remember you telling me that olive oil is great for breast growth is it okay if i mixed it with black licorice root extract? Or must i do it seperately?
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(28-08-2015, 16:56)growthspurt Wrote: Pom, i remember you telling me that olive oil is great for breast growth is it okay if i mixed it with black licorice root extract? Or must i do it seperately?
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I used to mix it with licorice root powder. I had no problem with it.