19-06-2015, 00:09
Hi everyone! I'm definitely looking for feedback, so any comments or insights are welcome!
Quick background: I was on a fairly simple BO plan which was working slowly (approx 1.5" growth in 4 cycles), and then I just kinda freaked out about organ enlargement and other risks associated with BO. I'm sure I was completely overreacting, but I found myself reluctant to take my supplements, which, as we all know, leads to backsliding. Also, I was beginning to gain weight in all kinds of places, which I don't want, so I decided to balance and detox for a few weeks while I thought about it. Started Vitex a couple of weeks back, and wow! Super tender nipples! So, I sought out another plan. And here it is!
I haven't determined the levels yet, still monkeying around with the constituents, but as is my way, I'll likely start low-ish and work my way up.
Days 1-13ish:
PM (est)
Vitex (balance, 1 cap only)
MSM + Vit C (tissue build)
Green Tea extract (AA)
Reishi or White Peony (5AR)
Maca (saponins/balance/mood)
Biotin (hair/nails actually, but also NBE?)
Avocado oil (fatty acids)
EPO (fatty acids/balance)
Days 14ish-26
Vitex (prog, 3 caps)
Weaker phytoestrogen, maybe Red Clover (?), minimum dose
MSM + Vit C (tissue build)
Green Tea extract (AA)
Reishi or White Peony (5AR)
Maca (saponins/balance/mood)
Biotin (hair/nails actually, but also NBE?)
Avocado oil (fatty acids)
EPO (fatty acids/balance)
Am I missing some basic component?
I've also finally pulled the Noogler out of storage, and have begun some light pumping. I'm fanatic about not stretching out my nipples and also properly shaping my underboob. My intramammary folds are exceedingly tight from multiple surgeries and the ensuing adhesion formations, so I'm experimenting with taping protocols that force the underboob to get the most suction and stretch those folds out. If things don't go horribly awry, I'll post further about it!
That's really it for now. My period starts in a few days, so I'll start the PM (thankfully left over from a year ago) then. I'm hoping the Vitex/PM/pumping combo works! I think it's sustainable.
Thanks so much in advance!!
Xo, Soli
Quick background: I was on a fairly simple BO plan which was working slowly (approx 1.5" growth in 4 cycles), and then I just kinda freaked out about organ enlargement and other risks associated with BO. I'm sure I was completely overreacting, but I found myself reluctant to take my supplements, which, as we all know, leads to backsliding. Also, I was beginning to gain weight in all kinds of places, which I don't want, so I decided to balance and detox for a few weeks while I thought about it. Started Vitex a couple of weeks back, and wow! Super tender nipples! So, I sought out another plan. And here it is!
I haven't determined the levels yet, still monkeying around with the constituents, but as is my way, I'll likely start low-ish and work my way up.
Days 1-13ish:
PM (est)
Vitex (balance, 1 cap only)
MSM + Vit C (tissue build)
Green Tea extract (AA)
Reishi or White Peony (5AR)
Maca (saponins/balance/mood)
Biotin (hair/nails actually, but also NBE?)
Avocado oil (fatty acids)
EPO (fatty acids/balance)
Days 14ish-26
Vitex (prog, 3 caps)
Weaker phytoestrogen, maybe Red Clover (?), minimum dose
MSM + Vit C (tissue build)
Green Tea extract (AA)
Reishi or White Peony (5AR)
Maca (saponins/balance/mood)
Biotin (hair/nails actually, but also NBE?)
Avocado oil (fatty acids)
EPO (fatty acids/balance)
Am I missing some basic component?
I've also finally pulled the Noogler out of storage, and have begun some light pumping. I'm fanatic about not stretching out my nipples and also properly shaping my underboob. My intramammary folds are exceedingly tight from multiple surgeries and the ensuing adhesion formations, so I'm experimenting with taping protocols that force the underboob to get the most suction and stretch those folds out. If things don't go horribly awry, I'll post further about it!
That's really it for now. My period starts in a few days, so I'll start the PM (thankfully left over from a year ago) then. I'm hoping the Vitex/PM/pumping combo works! I think it's sustainable.
Thanks so much in advance!!
Xo, Soli