[Lilylittle]

Hi everyone,

So here I'm going to give NBE a try with whole new motivation n energy. A little recap about my previous attempts. I used brava breast religiously for a little over 5 months well my average was about 15- 17 hours during weekdays n more on weekends, but when I stopped retained nothing. I did start bountiful breast in between that but couldn't do it properly so I quit then started pm hardly did for a month n got fed up of all NBE n threw all my herbs+BO out of the Window. I thought I would never do it again n here I am.

I'm very hopefull that I will give it fair trial this time. I started collagen, msm, multivitamins, and massage with simple coconut oil 3 weeks ago when I didn't even ordered BO just to start warming up my body for up coming BO. My skin broke out in past few days but clearing out now. I'm in my luteal so if I break out again it can be for that too. I will know for sure in my follicle.

I started BO on April 1st. Twice a day n will ramp up eventually

measurements:

Under bust 27" n a half
Over bust 29" n a half
Waist 25"
Butt 34"

Program :

Morning:
Swanson's BO 250mg
collagen
msm 1000 mg
Multivitamins
protein shake


Evening:
Swanson's BO 250 mg
collagen
msm 1000 mg
Multivitamins
protein shake
massage with coconut oil for 20 mins including deer massage and fat brushing

I bought Swanson's l- tyrosine n will add it as needed. In my luteal I done need it my temp is fine. Do I need kelp along with tyrosine or alone it should be fine?
I'm also thinking of buying spearmint capsules for acne
n arginine for growth hormones.

I also want to have a rounded booty n I think I will eventually add maca to my program. Any topical suggested? I saw maca liquid on Swanson's site does anyone know if we can use it mixed in oil on booty? Also looking for a good topical for breast massage too. Not something smelly though, can't use flaxseed oil or fenugreek kind of stuff.

Any feedbacks n suggestions are greatly appreciated.
Thanks

[Lilylittle]

So I got my periods yesterday it was 3 days earlier than usual, as I've 28 or 27 days cycle normally, I wonder if BO have something to do with that. I just took it for 4 days yet though, so don't know if the effect cam be that fact. Anyhow, cramps are as usual or may be a little less. I will know something for sure next months though.

I'm taking protein shake one a day at least. Hopefully I can increase it to twice a day eventually, other than than I'm pretty consistent with my multivitamins, collagen, msm, massage and BO. Today I will up my BO dose so from today it will be

BO three times a day (750 mg) in total.

I was just wondering if I can add pm cream with it. If anyone have tried that without bad side effects. I know that some people have done PM and BO together too. Although generally it is not recommended.

Still looking into adding a good topical n adding maca into my program.

[Lilylittle]

I'm reading threads and read at many places that Japanese girl used both BO and PM together I'm kind of tempted to do that but doing my research. Didn't quite understand yet as she had placenta in her program. Don't know it BO or placenta is the same thing? Please let me know if anyone knows

[Beautywithboobs]

Hi everyone,

So here I'm going to give NBE a try with whole new motivation n energy. A little recap about my previous attempts. I used brava breast religiously for a little over 5 months well my average was about 15- 17 hours during weekdays n more on weekends, but when I stopped retained nothing. I did start bountiful breast in between that but couldn't do it properly so I quit then started pm hardly did for a month n got fed up of all NBE n threw all my herbs+BO out of the Window. I thought I would never do it again n here I am.

I'm very hopefull that I will give it fair trial this time. I started collagen, msm, multivitamins, and massage with simple coconut oil 3 weeks ago when I didn't even ordered BO just to start warming up my body for up coming BO. My skin broke out in past few days but clearing out now. I'm in my luteal so if I break out again it can be for that too. I will know for sure in my follicle.

I started BO on April 1st. Twice a day n will ramp up eventually

measurements:

Under bust 27" n a half
Over bust 29" n a half
Waist 25"
Butt 34"

Program :

Morning:
Swanson's BO 250mg
collagen
msm 1000 mg
Multivitamins
protein shake


Evening:
Swanson's BO 250 mg
collagen
msm 1000 mg
Multivitamins
protein shake
massage with coconut oil for 20 mins including deer massage and fat brushing

I bought Swanson's l- tyrosine n will add it as needed. In my luteal I done need it my temp is fine. Do I need kelp along with tyrosine or alone it should be fine?
I'm also thinking of buying spearmint capsules for acne
n arginine for growth hormones.

I also want to have a rounded booty n I think I will eventually add maca to my program. Any topical suggested? I saw maca liquid on Swanson's site does anyone know if we can use it mixed in oil on booty? Also looking for a good topical for breast massage too. Not something smelly though, can't use flaxseed oil or fenugreek kind of stuff.

Any feedbacks n suggestions are greatly appreciated.
Thanks

What is your bra size and bmi

[prettylily]

BO can affect periods since it is hormonal. It's disrupted my cycle on occasion. It's also not the same thing as placenta but some people have used it interchangeably, I think. I don't know if you really can, though.

[Lilylittle]

@beautywithboobs my bmi is 18.7 and my bra size is 32 A A.

@prettylily yes, it seems like BO did something very quickly to my cycle usually I've pretty contact cycle of 27 or 28 days. I'm trying to find out that if I can cycle with BO like people dis with placenta, as far as I remember I've read somewhere that BO, pig placenta or sheep placenta works same way. Not sure though so I'm reading old threads to figure out.

I know it's a game of patience but i really want some results in 3 to 4 months atleast

[Lilylittle]

I ramped up my BO from April 5. So I'm taking 750 mg BO per day now. After a week or so I'm thinking to ramp up to 1000 mg. But not pretty sure that with my BMI should I keep it to 1000 mg or eventually I should ramp more. If u have any suggestions please let me know.

I'm in my follicle now n will keep n eye on my temperature. Should I add l-tyrossine if it is below 98.2 in follicle. As far as I think this is normal to have low temp in follicles. Or Do we really need high temp all the time when on BO?

About any progress or symptoms on BO it is still too early but I'm feeling something going on in my books. I'm not sure if I'm feeling that way because I'm focusing n thinking about it alot or something already started happening. Will know eventually

So far what I'm happy about is that I'm pretty consistent with my program

[Lilylittle]

Something to talk about. My usual cycle is 28 days 2 month b4 starting BO it became 26 days. After few days of taking BO ( as I started it in my luteal) I got my periods 6 days earlier which is unusual for me I never get periods that early. N now in on 16 day of my cycle today n my body is Giving me indications of periods . I don't know if I will actually get them. But my body shivering, achy, n my feet n hands r cold, energy drained. All this happens first day of periods or when periods going to start anytime.

This isn't good if my cycle is going to be messed up like this on BO. I've tried bountiful breast before although for a month but it didn't mess up my cycle. If Swanson s gonna do it then I would have to switch my program to cchiyomilk's program which I was planning after BO. I don't have stuff bought yet though that means if periods come I'm gonna stop BO n would have to wait to start the new prog. Feeling bad about loosing the time. I really enter to have some change in this summer.
Any suggestions comments or experience to share . Plz do so I need it.

[Soledad46]

Have you checked your hormone levels, either professionally through a doctor or at least online? That might better inform your NBE direction.

No, affecting your cycle isn't good, rather it's a sign something's off. BO may not be the best method for you.

Xo, Soli

[Lilylittle]

Yeah I got my hormonal test done few months back it was not for nbe though. But the doctor said everything was normal . I didn't ask him to give me a copy of the results though.
I hope I don't get periods as I didn't get it yet, so I still would cling onto that hope.
Wish me luck