[missboobshirt]

those comments have me loling! thanks ladies <3 .. now if only they could stay that way!! lol again, i wouldnt mind smaller boobies if they were naturally that size. I think all boobies are great ^^=

[missboobshirt]

so today my bleeding stopped.. yay. called my doctor, she hasnt been in but i spoke to a nurse-- i dont think i'll be expecting a period this month.. im upset which means no swelling my boobs actually hurt now. a lot. but they only grew a bit, nothing like normal- I have to wait for next month for my body to go back to normal..

im out of money right now so I have to wait to start my nbe anyway.. i can be lazy about it and fix my plan up to. i guess..

http://howtomakeyourbuttbigger.org/how-t...upplement/

I know this says bigger butt but i like when it talks about the hormones, maybe I have something wrong with my pituitary? who knows anymore. I found a new doctor but i have to wait to see him too - everything is waiting. -__-; im just disappointed.. because of my disappointment I've just been thinking of skipping all this "maybe it might work" and go to BO.. but I want to give my hormones a rest, maybe see this doctor first. I'm confused about what I should do..

edit:
so this is kind of funny.. i've been googling and I think my cyst may have ruptured.. I have had a lot of pain in my side, and yesterday it felt like it rattled inside of me, it was weird.. i've noticed my bleeding was very different from my period.. it was bright red, like when you get a cut.. and its consistency was much thinner.. again, like a cut. but I put it off to maybe my period is just really light because I JUST got it a week ago.. or maybe its just spotting so its lighter??

Ovarian cyst. It is also possible that period blood will be bright red if an ovarian cyst ruptured. The general rule is that you should visit the doctor in the case of bright red blood during your period if it occurs suddenly and you also have other concerning symptoms.

Idk what this means now..

[missboobshirt]

So my next post I am going to make my program completely so I can start when I have money (seeing as BC didnt work for me, I wont have to worry so much about hormonal over dose)

So I wanted to share what I'd like..

what I had & what I have now..

The girl in the blue tank top is kind of what I have now when I am in a bra when I am swelling but not without.. thats what my chest was like before. If I could get back to that, I will be happy.

audrina grace is kind of what my chest looks like now, but if I could get the the shape she has I would like it more ^^;
& shion utsunomiya would be just for fun haha but I dont think that would happen..
*yes these are porn stars so heed that if you google them lol*

I also noticed, with my boob pain / since the rupture.. I noticed my skin is a little red -__- ugh, I havent broken out bad but my skin just looks a bit different.. I hope that changes soon.. I was thinking, the cyst effected my hormones so much.. I think it lowered them. that is why my breast shrunk. my cyst always hurt and I bled when I ovulated, when my hormones are at their peek.. I think the dose of hormones in the BC is what caused it to rupture. The cyst might have caused low estrogen/progesterone in me to "survive" (this is just a guess) but what other reason would there be when my hormones rose for the cyst to hurt? and when I took hormones it just couldnt take it and it exploded on me -_-

I am wondering if the lack of hormones is what made my skin clearer.. I am kind of worried the cyst effected my skin to be clearer? and it might be worse now? I am praying that isnt the case.. ugh. I will DIE.

So far my skin is okay but I am watching it..

So.. in the first photo(blue tank only) that is me in 2011 before my hormonal issue.. I was a D. the next set of photos I kind of choose pictures that best resembled my own chest but what I would like to get out of NBE (the girl in the light blue tank is almost what I have/ideal/what I want to stay). and the 3rd photo is me now.

[missboobshirt]

& me on better days--
// oops nipples haha
I am not doing to do anything until I cleanse myself out and next month I should be back to normal, and i'll try again :/
I really hope my swelling comes back at lease

[EllaC]

Sweets your pm box is full so can't pm ya!

[missboobshirt]

Sweets your pm box is full so can't pm ya!

just fixed it! sorry love! its all us LOL

[missboobshirt]

So I dont think my chest has ever hurt this much before, at least not in a very long time.. I can't walk down stairs and I cant sleep in my bra, I cant move or roll over.. Ive also been getting cramps.. I am not sure if I am gonna get my period soon but it feels like I am. It says I have 6 days left but if the bleeding when I took the BC was me ovulating then I might get my period sooner. ugh.

So all this breast pain is crazy. I cant tell if its cuz the BC burst my cyst or made me ovulate. At least I got swelling when I thought I wouldnt.. lol.. they're huge, omg they hurt so much though.. like woah.

So I don't post braless photos but one I took in the shower bc the heat was awesome.. agghh.. so I just took a photo of the top swelling.

[EllaC]

Il say it again! Soo big boonies
Sorry bout the pain though. Sucks being female...

[hannah]

You have gorgeous big boobs Miss! if i only had half off your size

[missboobshirt]

So I've been taking more pictures of myself and I can see changes in my body so much easier, wow. and I can see all the things I want to change too. I measure at 40" on my chest right now and I can see through photos they're a good size but still not big enough to fit my old size but they are the same shape as always, and as far as the changes, I'd like for them to be round enough on the corners. so bigger than 40" and rounder and more under breast are the goals. woot woot.

and as far as my body, I havent been working out as much so I did gain a little weight. nothing too bad though. Body change: Tummy- flat. Tummy sides- toned. Arms- toned. Breast-full (keep breast). Butt/hips- toned. round out but keep my body. --basically keep the body I have now, not lose weight just keep it tight. would be ideal.

All in all I made a rough draft of my plan: here was my rough draft, a long with my links:
___________________________________________________

After ovl:
Bromelain improves vaginal health by cleansing the body from the inside out.
The easiest way to maintain a healthy pH balance is through diet. Ideally, a woman’s diet should be 70/30 alkaline and acidic foods to maintain a balanced pH
alkaline water: http://bestbvcures.com/alkaline-water-for-bv/
acid akaline foods: http://www.food-for-life.co.uk/downloads...-foods.pdf
http://www.swansonvitamins.com/HealthCon...ne+Balance
http://bembu.com/alkaline-foods
http://www.livestrong.com/article/16383-...-alkaline/


My Chart:
During Days 1-7 (when a woman is on her menses) the hormones are leveled and balanced
Days 8-15 estrogen levels in the body begin to rise
Days 16-22 progesterone levels in the body begin to rise
Days 23-30 hormone levels begin to drop in preparation of the menses

Day 1- 7
Nothing

Days 8-15
Follicular Phase (estrogen rises):
During estrogen (when I seem to notice my chest is at its lowers measurments)

PM Pill (500 mg)
multivit Calcium, Magnesium, and Zinc Pill
Fenugreek x 3 (610mg)
Gelatin x 1 (500mg) (for collagen)
Maca 525 mg (wont be cycling, probably) 
Alfalfa - to fill them up!
Evening Primrose Oil
Flaxseed Oil in capsules or oil
L-Arginine (blood circulation) 
drinking Spearmint/Peppermint tea 2x a day
Flaxseed Oil for about 4 days // doing breast massages when I apply the oil. Organic Flaxseed Oil for fullness and roundness.

–--
PM, 
maca
Fenugreek, 
goatsrue, 
fennel, 
Flaxseed Oil / EPO / maybe mix it with fenugreek extract!
multi vitamin (wont cycle), 
Alfalfa, 
L-Arginine (blood circulation), 
marshmellow root.

Or should I put in progesterone when my estrogen is rising? To blanace out? But I dont think that would be mimicing the way the body works..

just in case:
Progeterone balance with estroen rising:
1st cycle: 
PC starting day 7-28
Mountain Rose Herb
Reishi,W peony, Pygeum Bark.


Day 16-22
Luteal Phase:
during progesterone (when I notice how huge they get!):
Fenugreek, Wild Yam, and Saw Palmetto
Chasteberry 1x400m
1 tsp. Flaxseed Oil 
Alfalfa 2x650mg 
Gelatin 1x1000mg 
Fennel Capsule (575 mg)
kenya oak,
chastberry,


Topical:
PC cream
maybe
Natureday
EPO/FSO/macadamia nut oil


2 tablets of Chasteberry each morning before breakfast for 1-6 months. that means GR might cause some issues, still worth a try- maybe with PC and now chasteberry & EPO.
- EPO = Evening primrose oil: 1 capsule (1300mg)
- Reishi: 1 capsule (500mg)
- Massage
fennel, goats rue, saw palmetto, dong quai, blessed thistle, fenugreek, PM, dandelion root,
reishi
white peony
chaste tree
saw palmetto


Liver Bupleurum 
Cyperus Rhizome, Dong Quai Root Extract, Fennel Fruit, Dandelion Root Extract, Milk Thistle Seed Extract, Chinese Peony Root, Wild Yam Root Extract, Bupleurum Root Extract, Lycium Fruit Extract, Ginger Root Extract, and Chinese Skullcap Root Extract

--------------------------------------------------------------------
Food:
proteins, healthy fats, veggies, fruit, filtered water, omega 3 (chia seeds). balancing proteins and fatty acids. add in maca and fenugreek, add coconut oil, walnuts, green olives.
(Your body requires adequate amounts of vitamin B6 to maintain optimal levels of progesterone. The lack of this important vitamin may decrease the production of progesterone.
Vitamin B is also necessary for the liver to break down estrogen. If it doesn’t break it down, the levels of estrogen increase, creating hormonal imbalance. This means that levels of estrogen become higher than progesterone levels.)
Good amounts of vitamin B6 can be found walnuts, whole grains, lean red meat, poultry, seafood, bananas, spinach, beans, potatoes, and fortified cereals.
vitamin C! A study has shown that 750mg of Vitamin C taken every day for six months can considerably increase the progesterone production.
// multi vitamin.
zinc are, lean red meats, shellfish, crabs, dark chocolate, wheat germ, chickpeas, and pumpkin, watermelon and squash seeds.
You can either take dietary supplements, or eat more foods that are good sources of magnesium such as black beans, spinach, raw plantain, halibut, whole grain cereals, pumpkin and squash seeds, okra, and nuts.


MISC:

Creams:
Isosensuals cream 
brestrogen:
http://brestrogen.com/en/
http://brestrogensale.com/
Curvy Bust:
http://ixivixi.com/Beauty_And_Health-det...st-reviews
Breast Advance:
http://www.amazon.com/gp/product/B0062Q44DA/ref=as_li_ss_tl?ie=UTF8&camp=1789&creative=390957&creativeASIN=B0062Q44DA&linkCode=as2&tag=anarchyforaar-20
PC:
http://www.amazon.com/gp/product/B000IMQE5U/ref=as_li_tl?ie=UTF8&camp=1789&creative=390957&creativeASIN=B000IMQE5U&linkCode=as2&tag=mugrbu-20&linkId=CILGRSYU6WFHH5DF
http://www.amazon.com/Kokoro-Natural-Pro...B0043G5RP0
http://www.amazon.com/Progestelle-Proges...B008SFUOP0
http://yestheyrenatural.com/can-you-get-...one-cream/
http://www.growbreastsnaturally.com/brea...cream.html
http://natural-fertility-info.com/proges...-know.html
Nature Day:
http://www.amazon.com/Natureday-C-85-Breast-Enhancement-Cream/dp/B002IA0XNE/ref=sr_1_1?s=hpc&ie=UTF8&qid=1424574587&sr=1-1&keywords=natureday+enlargement+cream
http://www.amazon.com/Natureday-Breast-E...19-8634640
Booby/Booty stacked:
http://www.amazon.com/Booty-Stacked-Enla...B005V7E8PU
http://www.amazon.com/Booby-Stacked-Brea...B0080S7TLC
Breast Actives:
http://www.amazon.com/Breast-Actives-Enh...B000QXGUV4
Boob tube:
http://www.amazon.com/Mama-Mio-Firmer-Fl...B00B1PHRK4
MISC:
http://www.ladycarehealth.com/unique-hom...largement/
http://getcurvynow.com/breast-enhancemen...t-surgery/

Noogleberry:
http://mustgrowbust.com/2012/noogleberry...mum-growth
http://www.noogleberry.com/forum/index.php?topic=2131.0
http://www.noogleberry.com/forum/index.p...l#msg48532
http://www.noogleberry.com/forum/index.p...l#msg49640

Supplements:
Bupleurum Liver
http://www.amazon.com/Planetary-Herbals-...B0009EXMKW
BO
http://www.amazon.com/Raw-Ovarian-Glandu...B004FDXLX6
Bustmaxx
http://www.amazon.com/BUSTMAXX-Enlargeme...B004L2F4DG


MISC:
Bleaching:
http://www.nodarklips.com/pages/faq
http://nipplewhiteningbreastwhitening.bl...-tips.html
http://www.amazon.com/Bleach-Formula-Lig...op?ie=UTF8

Butt:
http://www.exercisegoals.com/growing-a-b...works.html
http://naturalcurvesdiaries.blogspot.com...-butt.html

For Tubular:
Noogleberry
Bovine Ovary
Progesterone Cream
Nipple Reshaping (nipplettes,supple nipps)
Massage
tapping the aerolas.

(taken from lotus reply)
Progesterone cream can help with the elongation, E2 will grow the tissue.
Try going braless for a whlie, fennel, marshmallow root.
Estrogen grows boobies, certain herbs activate tissue growth, while progesterone offsets estrogen dominance and also activates tissue growth, it also helps the breasts grow outward. E2 is estradiol, (an estrogen).
tuberous breasts can benefit from collagen along with some healthy fats. DHT, is the evil androgen, prevents breast growth
collagen: 
http://mustgrowbust.com/2012/natural-bre...ar-breasts

___________________________________________________

Rough Draft II:
multi vitamin (vit D,C,Calcium,Zinc)

Flaxseed Oil (capsules or oil)
L-Arginine (I wanted something for blood circulation but I guess this isn't needed too much)
PM,
maca
Fenugreek,
goatsrue,
gelatin,
fennel,
Evening Primrose Oil
coconut or macadamia nut oil
Alfalfa,
marshmellow root.
drinking Spearmint/Peppermint tea 2x a day
Mountain Rose Herb
Reishi,
White peony,
Pygeum Bark.
Wild Yam
Saw Palmetto
Chasteberry 1x400m
dong quai,
blessed thistle,
dandelion root
PC cream
Liver Bupleurum
(Cyperus Rhizome, Dong Quai Root Extract, Fennel Fruit, Dandelion Root Extract, Milk Thistle Seed Extract, Chinese Peony Root, Wild Yam Root Extract, Bupleurum Root Extract, Lycium Fruit Extract, Ginger Root Extract, and Chinese Skullcap Root Extract)

___________________________________________________

REVISED!: thanks to Lotus! thank you lotus ^_^

anti-androgens
Evening primrose oil 80% at eliminating DHT
Reishi 90-95% it's compared to pharma
Green tea too
PC is said to be as strong if not one of the strongest AA, but it only has a half life of 5 minutes. So apply over a large area, generally 20 mg is standard dose, although I've I said it can go higher. Yes, PC does add "side branching" too, I remember saying that, but PC needs to be in the presence with E to optimize the result, like a topical E preparation. (Remember though, progesterone down regulates estrogen receptors, so I would only use this for at least 12 days if bleeding isn't present).

Coconut oil (1-2 tablespoon daily) is great for the modified chained fatty acids, it's potential is underestimated. (I found capsules at Walgreens 1000mg capsules) I take 2 a day.

Flaxseed oil (I think macadamia performs better for massage).
Macadamia nut oil is Pro estrogen receptor alpha (the growth receptor). Now this I would try with PC.

Maca

Chasteberry is another pro estrogen receptor alpha. Pro fertility too.

vit D,C,Calcium,Zinc are good, here recently I found out vitamin d is an aromatase, 1000iu most likely.

Fenugreek.

dandleion root (speeds metabolism too)

isometrics & WATER!

Food:
Foods that have or help increase estrogen

Apples
Cherries
Plums
Beets
Peppers
Cucumbers
Barley
Rice
Wheat
Sunflower seeds-High in protein which increases breast volume
Flax seeds
Parsley- stimulates the production of estrogen/regulates hormonal disorders
Clover
Chicken
Strawberries
Raspberries
Prunes
Pineapple
Watermelon
Peaches
Garlic
Onions
Winter squash
Green beans
Tomatoes
Papaya (green unripe, cook before consumption)
Potatoes
Pumpkin
Milk
Seafood-Sockeye Salmon, mussels
Yogurt
Licorice
Fenugreek
Fennel
Alfalfa sprouts-Phytoestrogen, promotes breast health
Kidney beans
Lima beans
Red beans
Asparagus
Lettuce
Red cabbage
Eggs
Protein shakes
Corn
Blueberries
Ginger
Prawns
Olives
Turmeric
Figs
Buckwheat


Foods that minimize testosterone


Garlic
Chicken
Fenugreek
Saw palmetto
Chick peas
Cherries
Black eyed peas
Fennel seeds
Whole grains


Foods that block DHT


Wheat germ
Sesame oil
Canola oil
Peanuts
Almonds
Macadamia nuts
Soy
Beta Sitosterol
Saw Palmetto
Spearmint
Pumpkin Seeds

(26-02-2015 06:18 PM)Lotus Wrote:
5 alpha reductase inhibitor activity Food Weapons (the stuff that prevents DHT [DHT-bad for boob growth]).



Apricot
Asparagus
Avocado
Banana
Barley
Basil
Beets
Black pepper
Bell peppers
Bok Choy, cabbage
Brussels sprouts
Cacao (seed)
Carrot
Cashew
Cauliflower
Celery
Chick peas
Chives
Cilantro
Corn
Cucumber
Dill
English walnut
Evening primrose oil
Fennel
Ginger
Ginko biloba
Ginseng
Grape
Grapefruit
Green tea
Papaya
Peanut
Pear
Pecans
Pineapples
Potato (found in tuber)
Pumpkin
Lentil
Lettuce
Licorice
Lima bean
Mango
Nettle
Nigella stavia (black caraway & cumin, nutmeg, coriander)
Oregano
Rye (seed)
Sage
Shallots (onions)
Strawberry
Summer squash
Sunflower
Sweet potato
White peony
Valerian

(From Dr. Duke)