[BustyPetite]

So I've lurked here for a longggg time, and I've tried bits and pieces of a bunch of methods mentioned here. I'm not sure if I've grown or not because I was never particularly regular with it. However, now I want to make this a programme and I was wondering if anyone could help me design a programme.

I'm a busy person so I can't spare a lot of time for massages and stuff. I also can't afford to buy any bust enhancing products unfortunately. I do have flaxseed oil, what other natural oils or substances can I use?

How many times in a day do I have to use it and what massage has worked best for you?

Would be great if you guys could help. I will post progress pics later!

I am 20, underbust:28", bust:35". I want to get up to a 38" at least. Is it possible?

[BustyPetite]

Oh and a couple more questions :

How do you use fenugreek? I haven't come across fenugreek oil. I can only find seeds and the plant leaves.

And what would you recommend for consumption?

[Boobie Goddess]

Hi, here's a list of massages I do here which helped give me a few inches >> http://www.breastnexus.com/showthread.php?tid=16154 (If some of the links don't work for what ever reason, please let me know so I can find another link). I used to use flaxseed oil for my old regime and it worked fine for me (I'd try and massage at least 3 times a day, after you massage, put a heating pad on your chest and leave it on for a few minutes ).

As for the fenugreek, you can take them in capsule form, I've started off with 1830mg then slowly increased you can check out my old regime here so you can get some ideas ^.^ http://www.breastnexus.com/showthread.php?tid=14391 Hope this helps and good luck~!

[BustyPetite]

Heyyyy Shanasia! Wow that's a great list of massages. I didn't even know there were so many! All I knew of was the one where you go clockwise with your right and anticlockwise with your left! Which one worked the best for you? Thanks a tonnn.

[Boobie Goddess]

You're welcome~!

Hmm, these are my favorites and they've gave me the best results!

https://www.youtube.com/watch?v=RdCfhXY39Yg&index=6&list=PLA75EioThYJmsWgLE9ej7Gm35Zxa_Q4Kb


https://www.youtube.com/watch?v=f7tTmSL4Sks&index=1&list=PLA75EioThYJmsWgLE9ej7Gm35Zxa_Q4Kb

https://www.youtube.com/watch?v=H1FtXXFQFr4&index=7&list=PLA75EioThYJmsWgLE9ej7Gm35Zxa_Q4Kb

https://www.youtube.com/watch?v=QK-rYS_n3lE&list=PLA75EioThYJmsWgLE9ej7Gm35Zxa_Q4Kb&index=14

[bustybride]

How is your progress going? Still at it? Wish you the best!

[marylope2]

I've been searching for a natural approach for a while now but haven't had much luck so far. I came across this youtube video https://www.youtube.com/watch?v=q2kRrPNJpIk which is interesting and was wondering if anyone has tried it before and if so have you had any luck with it?