Hi everyone!
I just joined the community and am very thrilled to get in touch with you all wonder-women out there! All the informations I already could harvest here and there are passionating; Since the end of puberty I've been struggling with my breasts as unsatisfyingly "empty" though I might have something up there (I don't know the american sizes well but it might be something like 32B).
I contemplated the surgical solution for a long time but I would always feel depressed from never knowing how it felt to have natural plumpy boobies to fit in my shirts, and throughout last months I gathered all these infos about NBE which really gave me hope and a boost of optimism that won't leave me since I started my program 1 week ago.
To let you know what it is about, here are my plans, subjected to revisions according to your advices ladies
Follicular phase:
★ PM - 3x300mg per Day
★ Massages - 2x10 min per day with a PM cream (and a little more, it's kind of addictive and I massage them every time I can)
★ Binaural beats - (Sapien Med) several times a day, also sleeping with it background, with a lot of self-conditionning and visualization, twice a day I make it a real meditation.
★ Whey Protein shake once a day and trying to eat as much proteins as I can.
I am planning on adding Fenugreek to my regime both phases, I m waiting my herbs for the upcoming Luteal phase
 
Luteal Phase:
Cut off the PM for 15 days and take other herbs instead
★ Saw palmetto
★ Red Clover
★ Wild Yam
★ Prioritize Vitamin B and C enhancement throughout my regime during this phase.
I am planning on adding Pig Placenta as well. I do only mention the product because I didn't receive it yet but I will edit my program as things precise.
This is where I start :
 
 
 ![[Image: image105.jpg]](http://s14.postimg.org/c38i9uox9/image105.jpg)
On the photos, the bra is a big A size. Sigh. I am an inbetween big A and small B. My goal is a C at least!
	
	
	
I just joined the community and am very thrilled to get in touch with you all wonder-women out there! All the informations I already could harvest here and there are passionating; Since the end of puberty I've been struggling with my breasts as unsatisfyingly "empty" though I might have something up there (I don't know the american sizes well but it might be something like 32B).
I contemplated the surgical solution for a long time but I would always feel depressed from never knowing how it felt to have natural plumpy boobies to fit in my shirts, and throughout last months I gathered all these infos about NBE which really gave me hope and a boost of optimism that won't leave me since I started my program 1 week ago.
To let you know what it is about, here are my plans, subjected to revisions according to your advices ladies

Follicular phase:
★ PM - 3x300mg per Day
★ Massages - 2x10 min per day with a PM cream (and a little more, it's kind of addictive and I massage them every time I can)
★ Binaural beats - (Sapien Med) several times a day, also sleeping with it background, with a lot of self-conditionning and visualization, twice a day I make it a real meditation.
★ Whey Protein shake once a day and trying to eat as much proteins as I can.
I am planning on adding Fenugreek to my regime both phases, I m waiting my herbs for the upcoming Luteal phase
 Luteal Phase:
Cut off the PM for 15 days and take other herbs instead
★ Saw palmetto
★ Red Clover
★ Wild Yam
★ Prioritize Vitamin B and C enhancement throughout my regime during this phase.
I am planning on adding Pig Placenta as well. I do only mention the product because I didn't receive it yet but I will edit my program as things precise.
This is where I start :
 
 
 ![[Image: image105.jpg]](http://s14.postimg.org/c38i9uox9/image105.jpg)
On the photos, the bra is a big A size. Sigh. I am an inbetween big A and small B. My goal is a C at least!


![[Image: image106.jpg]](http://s29.postimg.org/joq7v7903/image106.jpg)
 It has always been hard to define my size since bras, at least in Europe, can show dramatic gaps in size reference. Sometimes I fit in A, sometimes I fit in a small B, sometimes I look just plain ridiculous in it 
By the way every advice about what kind of bra to purchase to keep everything in shape when the real growth kicks in would be fairly appreciated. Anyways thank you very much for your sweet words. Luck and patience there shall be! 