[MadameBusty]

That fenugreek is definitely no good anymore as it would be very out of date so buy some more, alternatively you can buy 1000mg fenugreek on iherb it's a very common dosage, if you choose to stay with the 500mg version it just means you empty in double the amount of capsules into the oil infusion.
No you don't mix creams with the oil at all, try wild yam first as it works for many it's in my own massage oil too.
You need to keep at a good program for atleast 3 months every day in order to see any change so don't give up too quickly.
Yes this is because as I said your hormones are all very low.
My amber glass dropper bottle is 100ml, if you choose a bigger size you could still do the same amounts of herbs for the infusion but personally I would do more as my version is for a 100ml of oil. Sorry if Im not too helpful this time I'm just incredibly flustered/overwhelmed as I've just moved houses and have sooo much to do 

[hejsan24]

That fenugreek is definitely no good anymore as it would be very out of date so buy some more, alternatively you can buy 1000mg fenugreek on iherb it's a very common dosage, if you choose to stay with the 500mg version it just means you empty in double the amount of capsules into the oil infusion.
No you don't mix creams with the oil at all, try wild yam first as it works for many it's in my own massage oil too.
You need to keep at a good program for atleast 3 months every day in order to see any change so don't give up too quickly.
Yes this is because as I said your hormones are all very low.
My amber glass dropper bottle is 100ml, if you choose a bigger size you could still do the same amounts of herbs for the infusion but personally I would do more as my version is for a 100ml of oil. Sorry if Im not too helpful this time I'm just incredibly flustered/overwhelmed as I've just moved houses and have sooo much to do 

Thank you so much darling, im so happy you responded so i did not take the old fenugreek  this was the last fenugreek i had and was thinking to but again if you dont say that its horrible, https://www.apohem.se/vitaminer-kosttillskott/kosttillskott-for-mage/now-fenugreek-500-mg-100-vegkapslar?utm_source=google&utm_medium=cpc&utm_campaign=p-shopping-baby-barn&förälder&gad_source=1&gad_campaignid=22415738293&gbraid=0AAAAADDXCB5HKGmNxjWoaxC5nZ8h2iHUI&gclid=Cj0KCQjwotDBBhCQARIsAG5pinOvPbrSLAZ3mqErt9zcgxrcSH9k946WcuYN9jhk4qb-Wcf5FXkgS0IaAqxsEALw_wcB) (the problem with iherb is that it takes so long time w the shipping? i have not done my massage lately and i feel somehow they have shrunk again so im a little bit stressed and impatient atm  anyway i hope everyrhing goes well with changing the houses even though i understand u have a lot to do now❤️❤️❤️thank u sm

[MadameBusty]

That's fenugreek is fine, but when fenugreek is taken internally it is best to use one with a high level of saponins according to user surferjoe.
Iherb is always suuuuper quick for me, have you tried paying for express shipping??
You won't notice any growth/difference until you get your full program in order because you need the hormones as your results had shown so don't worry right now just wait until everything is done, and the oil infusion is finished   also thank you! I'm absolutely loving the new house it's a breath of fresh air it's been lovely waking up every morning here and somehow has really helped my mental health so far   hope you have been well!