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Bought PM and PC. And borium for my other problem, for what its worth.
Cant wait to start, i'm excited as well as ''a bit'' terrified from the PM
Though PM can be beneficial for bones and muscles too so I might benefit from the PM at multiple fronts.
I saw a great Australian brand for my jaw problem Mediherb it also contained kudzu and PM(me thought those were only ''breast'' herbs)..but only available for America
I might trace down the ingredients to recreate the stuff.
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(08-08-2015, 14:42)hannah14 Wrote: Bought PM and PC. And borium for my other problem, for what its worth.
Cant wait to start, i'm excited as well as ''a bit'' terrified from the PM
Though PM can be beneficial for bones and muscles too so I might benefit from the PM at multiple fronts.
I saw a great Australian brand for my jaw problem Mediherb it also contained kudzu and PM(me thought those were only ''breast'' herbs)..but only available for America I might trace down the ingredients to recreate the stuff.
What pm did you buy?
il google your other amercian one you found
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(08-08-2015, 20:11)ELLACRAIG Wrote: (08-08-2015, 14:42)hannah14 Wrote: Bought PM and PC. And borium for my other problem, for what its worth.
Cant wait to start, i'm excited as well as ''a bit'' terrified from the PM
Though PM can be beneficial for bones and muscles too so I might benefit from the PM at multiple fronts.
I saw a great Australian brand for my jaw problem Mediherb it also contained kudzu and PM(me thought those were only ''breast'' herbs)..but only available for America I might trace down the ingredients to recreate the stuff.
What pm did you buy?
il google your other amercian one you found
My PM is brandless.. I had only 2 options for ordering in my country. One was a webshop with imported products from china.(not reliable to me) And another herb natural shop. Saying its 100% pure.
If your interested in the mediherb I talked about, there's no PM in it. I thought so because I saw pueraria lobota which is Kudzu.
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yeh it looks more like a menopausal formula i reckon.
i translated the other one but it doesnt mention mgs per cap etc. just bear in mind 2mg per kg of body weight when you consume it
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Thank you Ella, I'm sorry for letting you translate it, there's 300mg per capsule in it, So I'll have to start out with only a bit of the powder.
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Okay, I read you should take PM from day 1-14. Then I read that you should not take PM during menses. Can anybody help me? When exactly do I take PM?
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(11-08-2015, 02:05)hannah14 Wrote: Okay, I read you should take PM from day 1-14. Then I read that you should not take PM during menses. Can anybody help me? When exactly do I take PM?
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It depends on the individual, so try and see which one fits you better. Just remember, do NOT take too much PM. It is strong.
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(11-08-2015, 04:26)pom19 Wrote: (11-08-2015, 02:05)hannah14 Wrote: Okay, I read you should take PM from day 1-14. Then I read that you should not take PM during menses. Can anybody help me? When exactly do I take PM?
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It depends on the individual, so try and see which one fits you better. Just remember, do NOT take too much PM. It is strong.
Thank you :-* I'll start out taking it after menses. until about day 11.
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(11-08-2015, 04:39)hannah14 Wrote: (11-08-2015, 04:26)pom19 Wrote: (11-08-2015, 02:05)hannah14 Wrote: Okay, I read you should take PM from day 1-14. Then I read that you should not take PM during menses. Can anybody help me? When exactly do I take PM?
---------------------------------------------------------------------
It depends on the individual, so try and see which one fits you better. Just remember, do NOT take too much PM. It is strong.
Thank you :-* I'll start out taking it after menses. until about day 11.
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Just be prepared for a change in your cycle, so you don't get surprised.
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(11-08-2015, 04:49)pom19 Wrote: (11-08-2015, 04:39)hannah14 Wrote: (11-08-2015, 04:26)pom19 Wrote: (11-08-2015, 02:05)hannah14 Wrote: Okay, I read you should take PM from day 1-14. Then I read that you should not take PM during menses. Can anybody help me? When exactly do I take PM?
---------------------------------------------------------------------
It depends on the individual, so try and see which one fits you better. Just remember, do NOT take too much PM. It is strong.
Thank you :-* I'll start out taking it after menses. until about day 11.
-------------------------------------------------------
Just be prepared for a change in your cycle, so you don't get surprised.
I'm looking forward to that
But I expect some kind of thing. I will also use PC along with it.
