[surferjoe2007]

Those starting large are usually that way due to high sensitivity to hormones and so on, so they tend to have little trouble with nbe.  Above looks good.  Consider a 50% saponin extract for fenugreek.  For gelatinized maca the right amount is 1,200 to 4,000 mg or roughly 3/4 to 2 tsp.  Yeah PM is often trouble and unless you want to grow a ton it may not be necessary.  Simply waiting is also helpful for your skin to shrink to catch up with your weight loss, though restoring the lost size through nbe works faster.  That includes fenugreek and/or maca. Going braless whenever possible helps exercise the supporting tissue, except use a strong sports bra during cardio to avoid damaging it.  Getting bigger pectoral muscles with weights or resistance can help lift a little, besides adding a little bit of size (though all the added size is muscle).  If you want to grow more than a little, not merely a little fullness and firmness/lift, then there are tips in my sig link.