[koyasha]

Hey!

I ordered fenugreek powder as well as fenugreek seeds. They say you should grind the seeds with an electric coffee grinder, I don't have one, so I use my pepper grinder. James (a user on here) said that as a carrier oil you should use either almond, coconut or aloe vera oil. So you mix the fenugreek with the oil and let it soak for a couple of days. That's how I am doing it (I use coconut oil atm), the only thing I do not know is how much fenugreek I should use for 100mL oil for example.