[Missy8510]

Hey boobies 

I'm sure this has already been discussed somewhere but I can't seem to find it anywhere. 

I am using optimsm and now vitamin c crystals ascorbic acid is this OK as a form of vitamin c or should I use proper vitamin c supplement.. I would hate to be using the wrong type of vitamin c that doesn't work well with msm.

I read something on here once about ascorbic asid not being that good. Confused much....... 

Thanks for your answers in advance.