Hi Beth,
I think I can relate to some of your problems. Most of them are past for me so my tips are:
Take for stress magnesium. It plays a big role in our body, also good for excreting estrogen to get rid of ED. But has many health and hormone benefits. For acne I think you should look at your diet and it is partly hormonal as well I think. If so astaxanthin should help, it lowers free testosterone. Bad things in your diet can be white bread, diary, high fat diary products, chocolate, pork meat, sugar, maybe google has more? It took me a year to fully get in tune with my diet. Since i stopped eating creamy desserts and chocolate and more fresh whole foods instead I have zero zits. Having enough vitamin c in your diet is another important one. Hope this helps a little.
I think I can relate to some of your problems. Most of them are past for me so my tips are:
Take for stress magnesium. It plays a big role in our body, also good for excreting estrogen to get rid of ED. But has many health and hormone benefits. For acne I think you should look at your diet and it is partly hormonal as well I think. If so astaxanthin should help, it lowers free testosterone. Bad things in your diet can be white bread, diary, high fat diary products, chocolate, pork meat, sugar, maybe google has more? It took me a year to fully get in tune with my diet. Since i stopped eating creamy desserts and chocolate and more fresh whole foods instead I have zero zits. Having enough vitamin c in your diet is another important one. Hope this helps a little.