i am about to use pm from pmuk but they dont disclose any instructions on how to use it, i am familiar of the 14days on and off but is it from when your period starts or when your finished?
do you use the pm spray everyday even on the 14 day off?
what are you favourites or preferences when it comes to massage of pm cream/spray as again the pictures are quite simple
any help will be highly appreciated because as you can tell i am very confused!
do you use the pm spray everyday even on the 14 day off?
what are you favourites or preferences when it comes to massage of pm cream/spray as again the pictures are quite simple
any help will be highly appreciated because as you can tell i am very confused!