(02-02-2014, 15:34)peggy Wrote:(02-02-2014, 06:12)ELLACRAIG Wrote: Tell you what peggy i'm tempted to up my EPO too, and you know what I can say now (since you brought it up) I actually haven't noticed loosing a lot of hair anymore too now! I used to loose clumps full whenever I brushed but now its hardly any.
Interesting! Since when do you take the EPO capsules? I started 3 weeks ago but I was just taking one (1300 mg) most of the time, so the dosage is obviously not enough. Yesterday I started to take two capsules. Hope my hair will stop falling out asap.
(02-02-2014, 06:12)ELLACRAIG Wrote: Plus its grown sooo long! For me for other reasons I can probably afford to up my omegas to the 6000mg a day mark but not all EPO! The pills are quite big, I think I'd be sick taking that many a day but I tell you what once I confirm with the naturopath I'd definitely try and push the 3-4000mg mark of EPO and the rest with Fish oil. I just worry these day with contamination of the ocean etc how much crap is actually IN fish oil :s . I will however look further into that omega 6:3 ratio as at this stage all I know is that it is downright dangerous to overconsume Omega 6 if you don't try and balance it out.
Please keep us updated when you up your dosage. I hope our boobies will grow larger and LARGERwith a higer EPO dosage. Bigger boobs, nicer hair and skin, this is what I want.
Sorry Peggy, silly me, I may not have mentioned taking EPO as I didn't really put it in the NBE category of herbs, just general health. I have been taking them from the get go but inconsistently.
Unfortunately I fear taking higher does's might be the key but heck what do I know! I do know EPO can upset your digestive system so I'd slowly introduce more. But I've only ever really taken 1-2 a day.
But yes il pop into the health shop today and ask carefully is there any harm to taking higher dose's and hope he doesn't ask why!! PS Peggy Id up to 3, surely that's a safe amount if its the recommended dosage and see how you go.
I still don't understand what it is about EPO that would be responsible for making your breasts grow but if it is as good as it is supposed to be with regard to balancing hormones I wonder if that's the reason along with maybe nourishment from the omega oils..