02-02-2014, 15:34
(02-02-2014, 06:12)ELLACRAIG Wrote: Tell you what peggy i'm tempted to up my EPO too, and you know what I can say now (since you brought it up) I actually haven't noticed loosing a lot of hair anymore too now! I used to loose clumps full whenever I brushed but now its hardly any.
Interesting! Since when do you take the EPO capsules? I started 3 weeks ago but I was just taking one (1300 mg) most of the time, so the dosage is obviously not enough. Yesterday I started to take two capsules. Hope my hair will stop falling out asap.
(02-02-2014, 06:12)ELLACRAIG Wrote: Plus its grown sooo long! For me for other reasons I can probably afford to up my omegas to the 6000mg a day mark but not all EPO! The pills are quite big, I think I'd be sick taking that many a day but I tell you what once I confirm with the naturopath I'd definitely try and push the 3-4000mg mark of EPO and the rest with Fish oil. I just worry these day with contamination of the ocean etc how much crap is actually IN fish oil :s . I will however look further into that omega 6:3 ratio as at this stage all I know is that it is downright dangerous to overconsume Omega 6 if you don't try and balance it out.
Please keep us updated when you up your dosage. I hope our boobies will grow larger and LARGER

